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Une analyse de « no fap » par cer spence

Cette vidéo a été publiée par cer spence sur YouTube
traitant de « no fap »:

Lorsqu’elle est apparue dans notre veille, cette vidéo montrait une bonne dynamique. Le nombre de Likes indiquait: 15598.

Il est important de noter la durée (00:13:38s), le titre (The Cult That Is ‘No Fap’ « http://patreon.com/cerspenceofficial —- ft ces créateurs Vous devriez certainement aller sous / suivre vers: @blakerosier @trentlenkarski @bennyball @ contenu.channel @cherdleys @recklessben @daxflame @ joel-haver Harris Cole: https://www..instagram.com/harris https://www.instagram.com/kendra_uncut/ Paulina Gregory: https://www.instagram.com/paulinagregz/ —- idk pourquoi ils me laissent concevoir mon propre merch: http://www.cringey.cloth.com/ http://www.facebook.com/cerspenceofficial ».

Grâce à sa portée mondiale, YouTube permet à chacun de découvrir des vidéos captivantes traitant de multiples thématiques tout en garantissant un environnement sécurisé. C’est une plateforme idéale pour explorer des idées originales et dialoguer de manière constructive.

NoFap : une démarche révolutionnaire pour les hommes

NoFap encourage à s’éloigner de la pornographie pour améliorer le bien-être global.

NoFap invite les hommes à renoncer à la pornographie et à la masturbation pour retrouver une meilleure maîtrise de leur vie. Cette démarche vise à réduire les effets négatifs de la dépendance sur la santé globale.

Étudier l’impact de la pornographie sur la santé mentale et physique des hommes est important.

Des études scientifiques ont démontré que la pornographie peut avoir des conséquences graves, notamment la dysfonction érectile, l’anxiété, la dépression, les troubles émotionnels et l’addiction. Nicole Prause, par exemple, a publié une étude sur les effets négatifs de la masturbation et de la pornographie sur la santé mentale et physique des hommes.

Les raisons qui conduisent à pratiquer NoFap sont multiples, allant du désir d’un esprit plus clair à une meilleure discipline personnelle.

Le mouvement NoFap vise à lutter contre les effets négatifs de la pornographie, améliorer la fonction érectile et diminuer l’anxiété. Plusieurs hommes sondés signalent une réduction de la dépression et des pensées suicidaires après l’abandon de ces pratiques.

L’abstinence transforme la vie des hommes, notamment en améliorant leur énergie et humeur.

Évaluer les effets de l’abstinence sur la performance érectile.

L’abstinence permet de restaurer des circuits neuronaux sains, aidant à traiter les dysfonctions érectiles liées à la masturbation.

Discuter des effets positifs de l’abstinence sur la santé mentale, notamment la réduction de l’anxiété et de la dépression liées à la masturbation.

Pour les hommes, l’addiction à la pornographie et à la masturbation génère une anxiété considérable. Après avoir arrêté ces comportements, beaucoup observent une réduction de la dépression et un meilleur contrôle de leurs actions.

Les bénéfices psychologiques de l’abstinence pour l’homme sont nombreux et méritent d’être étudiés.

Grâce à l’abstinence, les hommes constatent une baisse de l’anxiété et de la dépression, ainsi qu’une amélioration de leur confiance en soi. Les forums NoFap en témoignent régulièrement.

Les étapes clés pour réussir sur NoFap

Explorer des guides et études sur l’abstinence et ses bénéfices.

Les recherches scientifiques, incluant celles de Nicole Prause, permettent de mieux comprendre les effets de l’addiction à la pornographie et à la masturbation et d’identifier des solutions scientifiques.

Maintenir l’engagement sur NoFap : les conseils clés

La clé du succès passe par des habitudes saines, telles que l’exercice et la méditation, pour conserver une motivation élevée et éviter les tentations.

Des stratégies sont essentielles pour gérer les rechutes pendant NoFap.

Une étude a prouvé que les rechutes sont fréquentes dans le parcours NoFap. Les hommes doivent se concentrer sur leurs buts, évaluer les causes de l’échec et chercher du soutien auprès de la communauté pour se remettre sur la bonne voie.

La plateforme NoFap offre un soutien crucial aux hommes qui souhaitent améliorer leur bien-être.

Participer aux forums NoFap aide les hommes à se connecter et à échanger sur leurs défis.

Les forums de la communauté sont des espaces où les hommes peuvent échanger des conseils pratiques et accéder à des études scientifiques sur les effets de l’abstinence.

Mettre en lumière l’importance du soutien social et émotionnel dans le parcours d’abstinence.

La communauté Nofap, avec ses forums, est un soutien essentiel pour ceux qui font face à l’anxiété et la dépression, en leur permettant d’échanger des idées et des stratégies pour rester sur la voie de l’abstinence. Une assistance spécialisée est souvent utile (à ce sujet voir ce service de Nofap).

Étudier l’impact des forums et des groupes de soutien sur les participants.

Les forums de la communauté NoFap, soutenus par des recherches scientifiques, ont démontré leur efficacité dans la lutte contre l’anxiété et la dépression. Ces groupes offrent une solidarité indispensable, permettant aux participants de surmonter la masturbation de façon scientifique.

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#culte #qui #est #pas #FAP #VICE

Retranscription des paroles de la vidéo: is received I don’t know I was my life force and I ruined it I wasted it like it’s weird to like wanna come and stuff you’re a guy yeah it was the biggest Sigma here Sigma and what does heat do you get the ritual the nofap instrument retention movement has grown massively in the last few years here we have a group who meets to support each other in person there’s a guarantee if you’re on any of these subreddits or any of these forums that you will come across some of our members indubitably and undoubtedly [Applause] retention nofap all that stuff it all really comes down to the core belief that we do have a Natural Essence a natural power and we completely knock that out and kill it if we waste or see wasting their seed it does work if you stick to it Spencer’s the real deal he’s changed my life yeah I just want to basically dispel like all the crazy stuff people say about our following it’s just a bunch of men who just want to become stronger men who want to be more Alpha you know they want to feel good I’m trying to really raise my testosterone levels women can tell when you haven’t released for a while so you can tell right it’s like a pheromone thing [Music] it’s good for you do you actually feel the effects I have gained certain powers I feel like I could lift a smart car I used to wear glasses but I’m just not doing that now and my eyes have adapted and I think it’s due to the testosterone and um are you painting again yes yeah even my mom my sister we’re starting in these looks I have incredible reflexes my gymnastic abilities are Beyond Olympic standards [Music] and uh I’ve been winning a lot of fights lately when I hit a 100-day streak I started getting some prophetic dreams has anybody uh had any other bodily changes they’ve noticed once their shriek has gone long enough I’m on day uh 49 now and uh my hair’s starting to come back a little bit wow that is amazing let’s hear for that sweet cringe or anything but like I love you I just I love you guys and it means a lot that you guys are like my brothers and care so thank you it’s actually pretty cool thanks man I’m a newcomer here no pun intended I think what they’re doing is great I seem really serious about it we’ve been dating for like six months yeah you do that she’s like making you have sex with her uh significant others SOS you don’t want any of your brothers to be with their significant other without you okay if you’re left alone with a girlfriend a wife or something that can be very problematic I just we just do everything that you do in a relationship I don’t really want to talk about any of that well unfortunately with this program you’re gonna have to either break up with her or come to terms with the fact that you’re not going to spread your seed to her because you need to keep your seat and safer to you and your body uh do you think that something should be okay with that she would understand I just came here on a friend’s recommendation uh it’s a little culty for me I don’t think I’ll be back but I’m glad I got to meet some interesting people I don’t want to talk about any of that I don’t want to like I don’t want to like jeopardize my relationship yeah we don’t need you you have to let her go well I’m not going to it you need to do it get out of your phone no uh and it’s really sweet that they’re able to find some like-minded people but it’s not for me and we weren’t put on this Earth to waste our seed we weren’t put on this Earth to to give it to a woman I didn’t need a fiance you know she won kids I didn’t want to come so staying away from my mom staying away from my sister stay away from my kids hey guys Joel Haber going on two weeks I’m newer than you guys um Mario Kart even like you’re in first place suddenly Birdo goes by you you see the windscreen she’s like like a [ __ ] vacuum cleaner I also don’t vacuum anymore for similar reasons they’re actually practices all around the world in China there’s actually a very very well-known master who has techniques on how to abstain how to punish the self if you go overboard [Music] same benefits from nofap just by having self-control and not binging porn there are so many words you just said that make me uncomfortable no disrespect but honestly disrespectfully I wish you weren’t here because I don’t know why he chose a female interviewer it’s incredibly triggering for me okay uh yeah I’m sorry that it’s not okay it’s not okay sorry it’s really it’s really hard to be near you and also just I feel the sadness that all the men around me probably feel too and they don’t even realize it so [Music] so many men are wasting there’s a seed daily multiple times a day when they should be keeping it for themselves just because a woman wants their seed to procreate I can’t do this people just don’t understand how special their scene is I just wish I could have taken back all this [Music] blue that was my Mana that was my life force and I ruined it and I wasted it for some woman who said she loved me and she did but I didn’t want to do it anymore when I was a young boy I did walk in on my father’s spilling his seed that changed me forever I have a lot of rage issues I think about my father and I want to explode I told my dad that I have 48 hours and you know he told me he doesn’t want anything to do with me not everybody gets it it’s okay it’s okay that not everybody gets us what we do I have been suffering recently with some nightmares it’s my ex-wife Deborah she’s dating this new guy who’s a [ __ ] sociopath he’s like cooking and stuff he cooks like a couple of times a week and it’s disgusting and it makes me feel gross just knowing that that guy is with my ex-wife [Music] um I just want to say I’m going on 11 years yeah Uncle brag sorry um can you bow I would love to bow for you yes I’m sorry I’m so sorry clumsiness a sign of frequent motivation a sign of seed being spilled a sign of no no no no no no is this going to be a problem no no sorry because we might have to bring the dog in here the dog can sniff that from a mile away if you have eject foreign [Applause] yeah I was wondering the same thing how did you the dog was very cute I didn’t know they could train dogs to do that there are consequences for when you spill which you’ll see today while you’re here no no no it’s just a basic punishment it’s not that serious you will be ashamed you’re going to be sitting here for the remainder of a meeting is that okay tonight I got flogged a little bit but I deserved it I um straight off the path last week it’s gonna be a little while before I I fully you know forgive myself just a really nice support group here we don’t do anything weird are we gonna have a problem they say testosterone peaks around three to six days what do you think about going multiple years I can actually curse you with my mind that comes after three years and four months Martinez for instance he can pull things out of thin air just by looking at you in the eyes long enough like what’s the number look at me starts with a nine you realize he’s seven years he’s gonna figure it out one so do you feel more powerful because of the same retention I actually performed something that I call going Matilda mode at my house when I’m in private um what I do is I walk into my kitchen and I basically orchestrate a full-blown breakfast scenario happening I throw toast in the toaster I got eggs cracking pancake batter stirring itself and yeah that’s Matilda mode Martinez just got Matilda mode yesterday I cried he made me the most beautiful English fry up it was delicious the beans everything um so we do kind of treat this almost like a funeral when somebody does spill um so we will be tearing a piece of my fabric this is sort of a kind of my faith this is kind of like what you do at a Jewish funeral you will be ripping uh fabric every day that you mourn so we are mourning every million specimen that was in his seed they spilled seed spillage is almost like a Russian in a way about Millions so a lot worse actually your seed is your seed [Music] start this off it is the first of the month so we do need to be doing inspection um take it away okay so what you’re going to see might look different than what you’re used to seeing okay you’re going to be viewing his pieces now okay great great so as you can see it’s gray in nature here you can see there’s no moisture left my nose have gotten bigger because my testicles are up in my nipples so as you can see obviously it passes uh so you’re good so this is the kind of thing you have to look forward to if you can stick with nofap just try to retain all your treatment please you can touch I’m gonna head on out of here if there’s uh a group that we call the Elders and that’s people who have been abstained for five years so we’re going to be doing something that involves the elders only so if you’re a newcomer less than five years I’m gonna have to ask you to leave see you guys thanks for coming thank you your magical I can feel your essence um okay so Elders inspection essentially what we do is every 90 days we just have to make sure the elders are actually true and uh if you’re five years in or longer we just need confirmation by making sure that there is complete testicular retraction he’s going to be doing basically a very very close observation of the Gods and making sure that they’re completely invisible to the naked eye it’s also clear when there’s been a spill because there’s often lots of blood realistically both of us we’d be in the hospital yeah if there was a spill so you’d know but we just do this to maintain Elder status may I watch yes um thank you for being here thank you I appreciate you [Music] there’s no energy left [Music] [Applause] .

Déroulement de la vidéo:

2.78 is received
2.78 I don&;t know
2.78 I was my life force and I ruined it I
2.78 wasted it like it&;s weird to like wanna
2.78 come and stuff you&;re a guy
2.78 yeah
2.78 it was the biggest Sigma here
2.78 Sigma
2.78 and what does heat do
2.78 you get the ritual
2.78 the nofap instrument retention movement
2.78 has grown massively in the last few
2.78 years
2.78 here we have a group who meets to
2.78 support each other in person
2.78 there&;s a guarantee if you&;re on any of
2.78 these subreddits or any of these forums
2.78 that you will come across some of our
2.78 members indubitably and undoubtedly
2.78 [Applause]
2.78 retention nofap all that stuff it all
2.78 really comes down to the core belief
2.78 that we do have a Natural Essence a
2.78 natural power and we
2.78 completely knock that out and kill it if
2.78 we waste or see wasting their seed
2.78 it does work if you stick to it
2.78 Spencer&;s the real deal
2.78 he&;s changed my life
2.78 yeah I just want to basically dispel
2.78 like all the crazy stuff people say
2.78 about our following it&;s just a bunch of
2.78 men who just want to become stronger men
2.78 who want to be more Alpha you know they
2.78 want to feel good I&;m trying to really
2.78 raise my testosterone levels women can
2.78 tell when you haven&;t released for a
2.78 while
2.78 so you can tell right it&;s like a
2.78 pheromone thing
2.78 [Music]
2.78 it&;s good for you do you actually feel
2.78 the effects I have gained certain powers
2.78 I feel like I could lift a smart car I
2.78 used to wear glasses but I&;m just not
2.78 doing that now and my eyes have adapted
2.78 and I think it&;s due to the testosterone
2.78 and
2.78 um
2.78 are you painting again yes yeah even my
2.78 mom my sister
2.78 we&;re starting in these looks
2.78 I have incredible reflexes my gymnastic
2.78 abilities are Beyond Olympic standards
2.78 [Music]
2.78 and uh I&;ve been winning a lot of fights
2.78 lately when I hit a 100-day streak I
2.78 started getting some prophetic dreams
2.78 has anybody uh had any other bodily
2.78 changes they&;ve noticed once their
2.78 shriek has gone long enough I&;m on day
2.78 uh 49 now
2.78 and uh my hair&;s starting to come back a
2.78 little bit wow
2.78 that is amazing let&;s hear for that
2.78 sweet cringe or anything but like I love
2.78 you I just I love you guys and it means
2.78 a lot that you guys are like my brothers
2.78 and care so thank you
2.78 it&;s actually pretty cool thanks man
2.78 I&;m a newcomer here no pun intended I
2.78 think what they&;re doing is great I seem
2.78 really serious about it we&;ve been
2.78 dating for like six months yeah
2.78 you do that
2.78 she&;s like making you have sex with her
2.78 uh significant others SOS you don&;t want
2.78 any of your brothers to be with their
2.78 significant other without you okay if
2.78 you&;re left alone with a girlfriend a
2.78 wife or something that can be very
2.78 problematic I just we just do everything
2.78 that you do in a relationship I don&;t
2.78 really want to talk about any of that
2.78 well unfortunately with this program
2.78 you&;re gonna have to either break up
2.78 with her or come to terms with the fact
2.78 that you&;re not going to spread your
2.78 seed to her because you need to keep
2.78 your seat and safer to you and your body
2.78 uh do you think that something should be
2.78 okay with that she would understand I
2.78 just came here on a friend&;s
2.78 recommendation uh it&;s a little culty
2.78 for me I don&;t think I&;ll be back but
2.78 I&;m glad I got to meet some interesting
2.78 people
2.78 I don&;t want to talk about any of that I
2.78 don&;t want to like I don&;t want to like
2.78 jeopardize my relationship yeah we don&;t
2.78 need you
2.78 you have to let her go well I&;m not
2.78 going to it you need to do it get out of
2.78 your phone no uh and it&;s really sweet
2.78 that they&;re able to find some
2.78 like-minded people but it&;s not for me
2.78 and we weren&;t put on this Earth to
2.78 waste our seed we weren&;t put on this
2.78 Earth to to give it to a woman I didn&;t
2.78 need a fiance you know she won kids I
2.78 didn&;t want to come so
2.78 staying away from my mom staying away
2.78 from my sister
2.78 stay away from my kids
2.78 hey guys Joel Haber going on two weeks
2.78 I&;m newer than you guys
2.78 um Mario Kart even like you&;re in first
2.78 place suddenly
2.78 Birdo goes by you you see the windscreen
2.78 she&;s like
2.78 like a [ __ ] vacuum cleaner
2.78 I also don&;t vacuum anymore for similar
2.78 reasons
2.78 they&;re actually practices all around
2.78 the world in China there&;s actually a
2.78 very very well-known master who has
2.78 techniques on how to abstain how to
2.78 punish the self if you go overboard
2.78 [Music]
2.78 same benefits from nofap just by having
2.78 self-control and not binging porn
2.78 there are
2.78 so many words you just said that make me
2.78 uncomfortable no disrespect but honestly
2.78 disrespectfully I wish you weren&;t here
2.78 because I don&;t know why he chose a
2.78 female interviewer it&;s incredibly
2.78 triggering for me
2.78 okay uh
2.78 yeah I&;m sorry that it&;s not okay it&;s
2.78 not okay sorry
2.78 it&;s really
2.78 it&;s really hard to be near you and also
2.78 just I feel the sadness that all the men
2.78 around me probably feel too and they
2.78 don&;t even realize it
2.78 so
2.78 [Music]
2.78 so many men
2.78 are wasting there&;s a seed daily
2.78 multiple times a day when they should be
2.78 keeping it for themselves just because a
2.78 woman wants their seed to procreate
2.78 I can&;t do this
2.78 people just don&;t understand how special
2.78 their scene is
2.78 I just wish I could have taken back all
2.78 this
2.78 [Music]
2.78 blue
2.78 that was my Mana that was my life force
2.78 and I ruined it and I wasted it for some
2.78 woman who said she loved me and she did
2.78 but I didn&;t want to do it anymore when
2.78 I was a young boy I did walk in on my
2.78 father&;s spilling his seed
2.78 that changed me forever
2.78 I have a lot of rage issues
2.78 I think about my father
2.78 and I want to explode
2.78 I told my dad that I have 48 hours and
2.78 you know he told me he doesn&;t want
2.78 anything to do with me
2.78 not everybody gets it it&;s okay it&;s
2.78 okay that not everybody gets us what we
2.78 do I have been suffering recently with
2.78 some nightmares it&;s my ex-wife Deborah
2.78 she&;s dating this new guy who&;s a
2.78 [ __ ] sociopath he&;s like cooking and
2.78 stuff he cooks like a couple of times a
2.78 week and it&;s disgusting and it makes me
2.78 feel gross just knowing that that guy is
2.78 with my ex-wife
2.78 [Music]
2.78 um I just want to say I&;m going on 11
2.78 years yeah Uncle brag sorry
2.78 um can you bow
2.78 I would love to bow for you yes
2.78 I&;m sorry I&;m so sorry
2.78 clumsiness a sign of frequent motivation
2.78 a sign of seed being spilled a sign of
2.78 no no no no no no
2.78 is this going to be a problem no
2.78 no sorry because we might have to bring
2.78 the dog in here the dog can sniff that
2.78 from a mile away if you have eject
2.78 foreign
2.78 [Applause]
2.78 yeah I was wondering the same thing how
2.78 did you the dog was very cute
2.78 I didn&;t know they could train dogs to
2.78 do that there are consequences for when
2.78 you spill
2.78 which you&;ll see today while you&;re here
2.78 no no no
2.78 it&;s just a basic punishment it&;s not
2.78 that serious
2.78 you will be ashamed
2.78 you&;re going to be sitting here for the
2.78 remainder of a meeting is that okay
2.78 tonight I got flogged a little bit but I
2.78 deserved it I um straight off the path
2.78 last week it&;s gonna be a little while
2.78 before I I fully you know forgive myself
2.78 just a really nice support group here we
2.78 don&;t do anything weird
2.78 are we gonna have a problem they say
2.78 testosterone peaks around three to six
2.78 days what do you think about going
2.78 multiple years I can actually curse you
2.78 with my mind that comes after three
2.78 years and four months
2.78 Martinez for instance he can pull things
2.78 out of thin air just by looking at you
2.78 in the eyes long enough like what&;s the
2.78 number look at me
2.78 starts with a nine you realize he&;s
2.78 seven years he&;s gonna figure it out
2.78 one
2.78 so do you feel more powerful because of
2.78 the same retention I actually performed
2.78 something that I call going Matilda mode
2.78 at my house when I&;m in private
2.78 um what I do is I walk into my kitchen
2.78 and I basically orchestrate a full-blown
2.78 breakfast scenario happening I throw
2.78 toast in the toaster I got eggs cracking
2.78 pancake batter stirring itself and yeah
2.78 that&;s Matilda mode Martinez just got
2.78 Matilda mode yesterday I cried
2.78 he made me the most beautiful English
2.78 fry up it was delicious the beans
2.78 everything
2.78 um so we do kind of treat this almost
2.78 like a funeral when somebody does spill
2.78 um so we will be tearing a piece of my
2.78 fabric
2.78 this is sort of a kind of my faith this
2.78 is kind of like what you do at a Jewish
2.78 funeral you will be ripping uh fabric
2.78 every day that you mourn so we are
2.78 mourning every million
2.78 specimen that was in his seed they
2.78 spilled
2.78 seed spillage is almost like a Russian
2.78 in a way about Millions so a lot worse
2.78 actually
2.78 your seed is your seed
2.78 [Music]
2.78 start this off it is the first of the
2.78 month so we do need to be doing
2.78 inspection
2.78 um take it away okay so what you&;re
2.78 going to see might look different than
2.78 what you&;re used to seeing okay you&;re
2.78 going to be viewing his pieces now okay
2.78 great great
2.78 so as you can see it&;s gray in nature
2.78 here you can see there&;s no moisture
2.78 left
2.78 my nose have gotten bigger because my
2.78 testicles are up in my nipples so as you
2.78 can see obviously it passes uh so you&;re
2.78 good
2.78 so this is the kind of thing you have to
2.78 look forward to if you can stick with
2.78 nofap just try to retain all your
2.78 treatment please
2.78 you can touch I&;m gonna head on out of
2.78 here if there&;s uh
2.78 a group that we call the Elders and
2.78 that&;s people who have been abstained
2.78 for five years
2.78 so we&;re going to be doing something
2.78 that involves the elders only so if
2.78 you&;re a newcomer less than five years
2.78 I&;m gonna have to ask you to leave see
2.78 you guys thanks for coming thank you
2.78 your magical I can feel your essence
2.78 um okay so Elders inspection essentially
2.78 what we do is every 90 days we just have
2.78 to make sure the elders are actually
2.78 true and uh if you&;re five years in or
2.78 longer we just need confirmation by
2.78 making sure that there is complete
2.78 testicular retraction he&;s going to be
2.78 doing basically a very very close
2.78 observation of the Gods and making sure
2.78 that they&;re completely invisible to the
2.78 naked eye it&;s also clear when there&;s
2.78 been a spill because there&;s often lots
2.78 of blood realistically both of us we&;d
2.78 be in the hospital yeah if there was a
2.78 spill so you&;d know but we just do this
2.78 to maintain Elder status may I watch yes
2.78 um
2.78 thank you for being here
2.78 thank you I appreciate you
2.78 [Music]
2.78 there&;s no energy left
2.78 [Music]
2.78 [Applause]
.