Une vidéo sur « nofap » mise en ligne sur YouTube

Jorgen Sorgard s’intéresse au sujet « nofap »

Jorgen Sorgard vient de publier cette vidéo sur YouTube
mettant en avant « nofap »:

Quand nous avons pris connaissance de cette vidéo, elle enregistrait une certaine audience. Le nombre de Likes indiquait: 17.

La vidéo dure 00:04:05 secondes, porte le titre NoFap ruine votre vie. et provient de [vid_author_name]. La description qui suit mérite également votre attention :« Cours 50% de réduction: https://www.skool.com/break-free-from-prn-addiction-9652/about?ref=f6da01a992884765aa47edded0e3da41 Contactez-moi à: sorgard1jorgegen@gmail.com Je ne possède pas la musique dans la vidéo. All credit goes to owners: https://youtu.be/_th4DLbatDM?si=HumPAS42ZzV3Jw8c https://youtu.be/ETbsXdqgcTM?si=wE5REwfZIhJZEGau ».

YouTube est une plateforme où les créateurs peuvent partager leurs idées, allant de contenus informatifs à des discussions plus personnelles, tout en garantissant le respect des règles et de la diversité. C’est un lieu d’échange sécurisé qui favorise la réflexion sur une multitude de thématiques.

Le rôle central de la communauté NoFap est d’accompagner les hommes dans leur démarche de sevrage.

Souligner le rôle essentiel du soutien social et émotionnel pour ceux qui s’engagent dans l’abstinence.

Les forums de Nofap constituent un outil précieux pour les hommes, leur permettant de surmonter l’anxiété, la dépression, et les défis du parcours d’abstinence en partageant des conseils et des solutions pour éviter les rechutes. Un suivi professionnel peut s’avérer indispensable notamment ce leader de la chasteté https://www.chastete.fr .

Explorer les forums NoFap permet de se nourrir d’expériences partagées par ceux qui ont surmonté la dépendance.

Dans les forums, les hommes peuvent échanger des conseils, trouver du soutien et accéder à des recherches scientifiques qui les aident à comprendre l’impact de l’abstinence.

Analyser comment les forums et les groupes de soutien aident à surmonter les obstacles rencontrés par les individus.

Les chercheurs ont révélé que la participation à des forums comme ceux de NoFap améliore les chances de succès dans la lutte contre l’anxiété et la dépression. L’étude scientifique met en lumière le rôle essentiel de la solidarité dans la communauté NoFap pour combattre les comportements liés à la masturbation.

NoFap : un outil pour les hommes en quête d’épanouissement

Le principe de NoFap consiste à cesser la pornographie pour mieux vivre.

Adopter le NoFap, c’est choisir de s’éloigner de la pornographie et de la masturbation pour diminuer leur impact sur la santé. Ce mouvement permet aux hommes de retrouver leur énergie et de renforcer leur bien-être.

Comprendre ce qui pousse les individus à adopter NoFap permet de mieux saisir ses effets sur le corps et l’esprit.

Les membres de NoFap s’unissent pour combattre les effets de la pornographie, améliorer leur fonction érectile et réduire l’anxiété. Des études montrent qu’après l’arrêt de la pornographie, plusieurs hommes sondés ont connu une réduction des symptômes de dépression et de pensées suicidaires.

Étudier les conséquences de la pornographie sur la santé mentale et physique des hommes.

Les recherches menées par des experts ont révélé que la pornographie peut engendrer des troubles tels que la dysfonction érectile, l’anxiété, la dépression, des problèmes émotionnels et l’addiction. Nicole Prause a effectué une étude scientifique sur les effets de la pornographie excessive sur le bien-être mental et physique des hommes.

Les hommes expérimentent des effets variés de l’abstinence dans leur vie personnelle.

Évaluer les bénéfices de l’abstinence pour la performance érectile.

L’abstinence masculine peut favoriser une amélioration progressive de la performance érectile après des troubles liés à la masturbation.

Analyser l’impact psychologique de l’abstinence sur l’homme permet de mettre en lumière ses avantages.

L’abstinence favorise la diminution de l’anxiété et de la dépression, tout en boostant la confiance en soi. Les forums de la communauté NoFap sont riches en témoignages positifs.

Analyser comment l’abstinence de la masturbation peut réduire l’anxiété et la dépression liées à cette dépendance.

Pour l’homme, la dépendance à la pornographie et à la masturbation est source d’anxiété. En mettant un terme à cette addiction, les hommes remarquent une baisse significative de leur dépression et une amélioration de leur maîtrise de soi.

Les étapes clés pour réussir sur NoFap

Astuces et stratégies de NoFap pour l’abstinence durable

Réussir exige de cultiver des habitudes saines, comme le sport et la méditation, pour rester concentré et éviter les tentations.

Les rechutes peuvent être maîtrisées avec des techniques appropriées.

L’étude scientifique montre que les rechutes sont fréquentes dans NoFap. Les hommes doivent prendre du recul pour comprendre les causes de l’échec et solliciter l’aide de la communauté pour se remettre sur la bonne voie.

Ressources pratiques sur le NoFap pour une meilleure compréhension.

Des ressources scientifiques telles que les travaux de Nicole Prause permettent de mieux comprendre les effets de la pornographie et de la masturbation, tout en offrant des solutions pour y remédier de manière scientifique.

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#Nofap #ruine #votre #vie

Retranscription des paroles de la vidéo: nofap is ruining your life but not in the way you think let me explain why the main goal of nofap is to keep a streak right to get the benefits but that’s not achievable for most people and how does that make them feel they are told they have to go a certain amount of days without beating their meat to reach the so-called benefits but that’s not true and that leads to despair let me ask you a quick question is your life better or worse after discovering nofap most likely it’s worse even though you might watch porn way less you’re unable to keep the streak which makes you frustrated with yourself and you feel like a loser the people that don’t even know and care about nofap that watch porn everyday are probably less miserable than you that’s at least how my reality was every time I relapsed I felt worse and worse about myself even though I made progress I watched way less porn than I did before but I felt worse why is that true because we have been brainwashed into thinking we have to keep a streak in order to reach the benefits so forget about the streak that’s for corny people just wanting to flex wanting to flex their no fap streak can you hear how stupid that sounds that sounds like loser mentality how many days are you on no fap bro that behavior is so [ __ ] weird and cringe relapsing once and ending your streak is not going to ruin your progress just imagine telling a fat guy that goes to the gym if he misses just one day he’ll lose all his progress that would be crazy it’s exactly the same when it comes to quitting porn so instead of focusing on trying to reach a certain amount of streak just try to not watch porn if you’re struggling to quit and you’re sick and tired of not overcoming your addiction you have wasted countless hours watching nofap videos without success and you’re close to giving up and I know how it feels i have been in your exact situation i was close to giving up but I didn’t i defeated my addiction and you can as well with just a little extra push that’s why I made a course to conquer porn addiction because I know how hopeless it can feel and this is exactly what I needed when I was in your shoes it’s currently 20% off for the first five people that join make sure to click the link below if you constantly think about not watching porn you’ll end up watching it your identity becomes someone who’s trying to quit instead of someone who simply does not watch porn just that small shift will make a huge difference stop telling yourself you’re trying to quit porn you simply don’t watch it and if you relapse that’s okay because you don’t have a problem you’re not an alcoholic just because you drink once it’s about watching it as little as possible so stop with the all or nothing mentality either you have a perfect streak or you watch it as much as you want just because you relapse does not mean you should watch it again let me give you an example if you crashed your car would you think to yourself « Well I already crashed my car i might as well just drive into that [ __ ] truck. » Of course you wouldn’t you would repair your car and try to learn from your mistake if you crashed because you scrolled on your phone you’re probably not going to use your phone again while driving that sounds crazy but that’s your exact mentality when it comes to porn that’s how you should handle a relapse try to understand why you failed and don’t make that same mistake again if you relapse because you scrolled on Insta then just delete the app when you relapse once you think to yourself « Well I already jacked off might as well do it again. » That’s so stupid so stop doing that the knowledge I’ve shared is only the basics if you want all the secret sauce in one place make sure to click the link below and make sure to be quick to get the 20% off because every day you wait you become a little bit more addicted it becomes a little bit harder to quit .

Déroulement de la vidéo:

0.16 nofap is ruining your life but not in
0.16 the way you think let me explain why the
0.16 main goal of nofap is to keep a streak
0.16 right to get the benefits but that&;s not
0.16 achievable for most people and how does
0.16 that make them feel they are told they
0.16 have to go a certain amount of days
0.16 without beating their meat to reach the
0.16 so-called benefits but that&;s not true
0.16 and that leads to despair let me ask you
0.16 a quick question is your life better or
0.16 worse after discovering nofap most
0.16 likely it&;s worse even though you might
0.16 watch porn way less you&;re unable to
0.16 keep the streak which makes you
0.16 frustrated with yourself and you feel
0.16 like a loser the people that don&;t even
0.16 know and care about nofap that watch
0.16 porn everyday are probably less
0.16 miserable than you that&;s at least how
0.16 my reality was every time I relapsed I
0.16 felt worse and worse about myself even
0.16 though I made progress I watched way
0.16 less porn than I did before but I felt
0.16 worse why is that true because we have
0.16 been brainwashed into thinking we have
0.16 to keep a streak in order to reach the
0.16 benefits so forget about the streak
0.16 that&;s for corny people just wanting to
0.16 flex wanting to flex their no fap streak
0.16 can you hear how stupid that sounds that
0.16 sounds like loser mentality how many
0.16 days are you on no fap bro that behavior
0.16 is so [ __ ] weird and cringe relapsing
0.16 once and ending your streak is not going
0.16 to ruin your progress just imagine
0.16 telling a fat guy that goes to the gym
0.16 if he misses just one day he&;ll lose all
0.16 his progress that would be crazy it&;s
0.16 exactly the same when it comes to
0.16 quitting porn so instead of focusing on
0.16 trying to reach a certain amount of
0.16 streak just try to not watch porn if
0.16 you&;re struggling to quit and you&;re
0.16 sick and tired of not overcoming your
0.16 addiction you have wasted countless
0.16 hours watching nofap videos without
0.16 success and you&;re close to giving up
0.16 and I know how it feels i have been in
0.16 your exact situation i was close to
0.16 giving up but I didn&;t i defeated my
0.16 addiction and you can as well with just
0.16 a little extra push that&;s why I made a
0.16 course to conquer porn addiction because
0.16 I know how hopeless it can feel and this
0.16 is exactly what I needed when I was in
0.16 your shoes it&;s currently 20% off for
0.16 the first five people that join make
0.16 sure to click the link below if you
0.16 constantly think about not watching porn
0.16 you&;ll end up watching it your identity
0.16 becomes someone who&;s trying to quit
0.16 instead of someone who simply does not
0.16 watch porn just that small shift will
0.16 make a huge difference stop telling
0.16 yourself you&;re trying to quit porn you
0.16 simply don&;t watch it and if you relapse
0.16 that&;s okay because you don&;t have a
0.16 problem you&;re not an alcoholic just
0.16 because you drink once it&;s about
0.16 watching it as little as possible so
0.16 stop with the all or nothing mentality
0.16 either you have a perfect streak or you
0.16 watch it as much as you want just
0.16 because you relapse does not mean you
0.16 should watch it again let me give you an
0.16 example if you crashed your car would
0.16 you think to yourself "Well I already
0.16 crashed my car i might as well just
0.16 drive into that [ __ ] truck." Of
0.16 course you wouldn&;t you would repair
0.16 your car and try to learn from your
0.16 mistake if you crashed because you
0.16 scrolled on your phone you&;re probably
0.16 not going to use your phone again while
0.16 driving that sounds crazy but that&;s
0.16 your exact mentality when it comes to
0.16 porn that&;s how you should handle a
0.16 relapse try to understand why you failed
0.16 and don&;t make that same mistake again
0.16 if you relapse because you scrolled on
0.16 Insta then just delete the app when you
0.16 relapse once you think to yourself "Well
0.16 I already jacked off might as well do it
0.16 again." That&;s so stupid so stop doing
0.16 that the knowledge I&;ve shared is only
0.16 the basics if you want all the secret
0.16 sauce in one place make sure to click
0.16 the link below and make sure to be quick
0.16 to get the 20% off because every day you
0.16 wait you become a little bit more
0.16 addicted it becomes a little bit harder
0.16 to quit
.