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mettant en avant « masturbate »:

Cette vidéo suscitait de l’intérêt au moment où nous l’avons trouvée. Le décompte de Likes indiquait: 18.

Notez la durée de la vidéo (00:10:05s), le titre (Will You Still Masturbate When You’re 70 or 80? Doctor’s Warning – 8 Facts That Will Make You Think!) ainsi que l’auteur, suivis de la description :« Voulez-vous toujours vous masturber lorsque vous aurez 70 ou 80 ans? Avertissement du médecin – 8 faits qui vous feront réfléchir! (tagstotranslate) Elderwise ».

YouTube est un lieu idéal pour explorer une large gamme de sujets, où chacun peut partager et découvrir des vidéos abordant des intérêts personnels tout en restant respectueux des valeurs communautaires et de la diversité. En respectant les normes, YouTube permet à chacun d’exprimer ses idées tout en favorisant un environnement inclusif.

Masturbation et rapports intimes : relever le défi du changement

Masturbation et sexualité vont souvent de pair, et cette pratique est largement considérée comme normale et bénéfique. Cependant, lorsqu’elle devient fréquente et se transforme en addiction, elle peut représenter un véritable challenge à surmonter pour préserver des éléments clés de la vie comme la santé mentale, les relations et l’équilibre au travail.

Élaborer une méthode pour mettre fin à cette habitude

Présenter des stratégies pour prévenir les rechutes

• Fermer les accès à la pornographie : Installez des logiciels de blocage pour éviter l’exposition à des contenus explicites.
• Adopter une structure quotidienne : Planifiez des moments dédiés à des activités physiques et intellectuelles.

Insister sur le rôle essentiel du soutien de la communauté

• Discuter avec un sexologue : Un expert en la matière pourra vous aider à avancer. (voir à ce propos ce site français chasteté.fr)
• Participer à des groupes de soutien : L’échange avec des personnes ayant des objectifs similaires est motivant.

Proposer des solutions pratiques pour réduire cette activité

• Établir des objectifs définis : Mettez en place des stratégies étape par étape ou engagez-vous dans le « nofap » pour un sevrage total.
• Substituer cette pratique par de nouvelles passions : Faites du sport ou explorez d’autres centres d’intérêts.
• Se donner des objectifs précis : Mettez en œuvre des stratégies progressives ou intégrez le mouvement « nofap » pour rester abstinent.

Étudier les résultats positifs d’un sevrage réussi

Décrire le processus d’amélioration de la santé mentale

L’arrêt de cette pratique peut conduire à une augmentation de l’énergie, à une humeur plus stable et à une concentration améliorée.

Expliquer le trajet vers une joie persistante

En diminuant la dépendance, on peut expérimenter des bénéfices durables dans tous les aspects de la vie.

Mettre en évidence les progrès dans les relations avec les autres

Les relations avec un partenaire deviennent plus profondes, avec un lien émotionnel et physique renforcé.

S’informer sur les caractéristiques et les impacts de la dépendance à la masturbation

Explorer la masturbation et les façons dont elle est pratiquée

La masturbation est une activité sexuelle généralement liée à des bénéfices pour la santé, comme la gestion du stress et une meilleure compréhension de soi. Cependant, une pratique fréquente peut entraîner des difficultés.

Repérer les indicateurs d’une dépendance

La dépendance à la masturbation peut se traduire par une fréquence croissante et une difficulté à limiter l’activité, ce qui peut entraîner des problèmes dans la vie intime et affective.

Analyser les effets sur la santé psychologique et physique

L’addiction à la masturbation est fréquemment associée à une consommation instinctive de contenu pornographique, ce qui sollicite de manière constante le système dopaminergique, pouvant entraîner des troubles comme l’éjaculation précoce, une perte d’énergie ou une insatisfaction sexuelle.

Comprendre les motifs derrière la croissance de cette pratique

Observer l’effet de la solitude sur les désirs

L’isolement et un désir non satisfait dans une relation ou dans la vie personnelle sont des éléments clés dans l’engagement dans cette pratique.

Explorer l’influence de la pornographie sur les actions et attitudes

La pornographie est un élément majeur. Elle renforce souvent le besoin de se masturber et peut distordre la perception de la sexualité.

Analyser les mécanismes psychologiques et émotionnels

L’anxiété, le stress ou un vide dans d’autres aspects de la vie peuvent engendrer cette pratique excessive.

Pour finir

L’arrêt de la masturbation compulsive implique un parcours long et exigeant. Grâce à un plan détaillé et un soutien approprié, il devient possible de franchir cette étape et de savourer les bienfaits d’une vie plus équilibrée, centrée sur des projets plus gratifiants.

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#Voulezvous #toujours #vous #masturber #lorsque #vous #aurez #ans #Avertissement #médecin #faits #qui #vous #feront #réfléchir

Retranscription des paroles de la vidéo: there are things we openly discuss as we age our health our families even the aches and pains that come with time but then there are things we don’t talk about things we keep to ourselves one of the biggest masturbation for decades Society has made Intimacy in old age seem like something unnatural something embarrassing even shameful we are told that at a certain age desire just disappears that we should grow out of it that pleasure is for the young but is that really true or is it just another outdated belief designed to make people feel ashamed of something completely natural the truth is many older adults still experience desire still crave touch still seek pleasure but no one talks about it and because no one talks about it many are left wondering is this normal is it healthy should I be worried today we’re breaking the silence we’re exploring eight surprising facts about masturbation in old age what doctors say the benefits the risks and the things no one tells you so if you’ve ever had questions but felt too embarrassed to ask Stay With Me Because by the end of this video you may see this topic in a whole new light number one yes you still have desires it’s natural one of the biggest myths about aging is that sexual desire simply disappears but that’s not true many people in their 70s 80s and even 90s continue to experience natural urges for intimacy whether with a partner or through self-pleasure while physical changes occur like lower testosterone in men or reduced estrogen in women desire doesn’t just vanish it evolves the need for closeness touch and pleasure remains even if it looks different from younger years but what does this mean for your health that’s where things get interesting number two masturbation can improve sleep and reduce stress one of the biggest struggles with aging is poor sleep and increased stress levels but did you know that regular self-pleasure can actually help with both doctors compare the relaxation after an orgasm to the effects of meditation it releases endorphins and oxytocin natural chemicals that help you relax reduce anxiety and fall asleep faster so if you’re struggling with restless nights this might be a natural way to help your body unwind number three be careful overdo doing it can cause problems while self-pleasure has its benefits excessive masturbation can cause issues especially as you age for men frequent ejaculation can lower testosterone levels leading to fatigue and reduced libido for women too much friction can cause irritation as estrogen levels Decline and the skin becomes more sensitive and if you have arthritis circulatory issues or chronic pain certain physical movements may become uncomfortable or even painful like everything in life moderation is key number four it’s good for prostate health but there’s a catch for men regular ejaculation might actually help reduce the risk of prostate cancer studies show that men who ejaculate at least 21 times a month May lower their chances of developing prostate issues however if you already have prostate problems like enlarged prostate BPH frequent masturbation might make symptoms worse it can lead to urinary retention frequent nighttime urination and pelvic discomfort if you notice these symptoms it’s important to consult your doctor number five women benefit to pelvic floor health and hormones for women self-pleasure isn’t just about pleasure it has important health benefits it helps strengthen pelvic floor muscles reducing the risk of incontinence and prolapse it also boosts circulation in the vaginal area preventing dryness and discomfort caused by menopause and don’t forget about the mood benefits orgasms release oxytocin the love hormone which can help fight loneliness and depression number six medication can affect your drive what you should know many seniors experience a drop in libido and sensitivity but often the real culprit isn’t age it’s medication blood pressure medications anti-depressants and even diabetes drugs can affect sexual function if you’ve noticed a sudden change talk to your doctor adjusting your dosage or switching medications might help restore balance number seven don’t ignore emotional and spiritual aspects for some self-pleasure is just a physical act but for many older adults it’s also emotional or even spiritual some struggle with guilt due to religious or cultural beliefs While others embrace it as a way to connect with themselves the key is understanding your own Comfort level and what makes you feel fulfilled number eight the final truth it’s your body your choice there’s a lot of stigma myths and unnecessary shame around self-pleasure especially for older adults Society often tells us that intimacy is only for the young that desire Fades with time and that at a certain age we should just let it go but here’s the truth your body is yours at every stage of life it doesn’t belong to outdated beliefs to judgmental opinions or to anyone else’s expectations whether you choose to embrace self-pleasure or not what truly matters is that you feel comfortable confident and in control of your own body and desires aging doesn’t mean giving up on Pleasure it just means redefining it maybe it’s about enjoying moments of deep relaxation maybe it’s about intimacy with a partner or maybe it’s about discovering what brings you comfort and joy in a way that works for your body now the only opinion that truly matters here is yours he take away embracing self-acceptance the older we get the more we realize that life isn’t about rigid rules it’s about finding what makes us feel good inside and out your body still deserves care pleasure and respect and no matter what choices you make they should be yours free of guilt shame or outside pressure so honor your body listen to its needs and never let anyone tell you that your desires or your right to feel good expire with age because they don’t we’ve explored a topic that many shy away from intimacy self-pleasure and aging and what we’ve uncovered is simple desire doesn’t have an expiration date your body your health and your choices are yours to embrace without shame or guilt as we age the world often tells us to shrink to quiet our needs to stop seeking the things that once made us feel alive but why who says aging should mean the end of pleasure self-care or personal fulfillment the truth is you are still you your body still deserves love your well-being still matters and the choices you make about your intimacy whether alone or with someone should always be about what brings you Joy and comfort the takeaway embrace yourself always so here’s my message to you no guilt no shame no fear whatever feels right for you honor it the key to aging well is self-acceptance it’s about embracing who you are where you are and what makes you feel good without apology if today’s discussion gave you a new perspective let me know in the comments have you ever felt that aging limits your ability to enjoy life fully let’s start a conversation because the more we talk about these things the less shame and stigma they carry if you found this video helpful give it a thumbs up and subscribe for more discussions on Aging wellness and the wisdom that comes with time and don’t forget to hit the notification Bell so you never miss a video that could change your perspective your voice matters your experiences matter and together we can reach Define what it means to age with confidence joy and self-respect .

Déroulement de la vidéo:

0.12 there are things we openly discuss as we
0.12 age our health our families even the
0.12 aches and pains that come with time but
0.12 then there are things we don&;t talk
0.12 about things we keep to
0.12 ourselves one of the biggest
0.12 masturbation for decades Society has
0.12 made Intimacy in old age seem like
0.12 something unnatural something
0.12 embarrassing even shameful we are told
0.12 that at a certain age desire just
0.12 disappears that we should grow out of it
0.12 that pleasure is for the young but is
0.12 that really true or is it just another
0.12 outdated belief designed to make people
0.12 feel ashamed of something completely
0.12 natural the truth is many older adults
0.12 still experience desire still crave
0.12 touch still seek pleasure but no one
0.12 talks about it and because no one talks
0.12 about it
0.12 many are left wondering is this normal
0.12 is it healthy should I be
0.12 worried today we&;re breaking the silence
0.12 we&;re exploring eight surprising facts
0.12 about masturbation in old age what
0.12 doctors say the benefits the risks and
0.12 the things no one tells you so if you&;ve
0.12 ever had questions but felt too
0.12 embarrassed to ask Stay With Me Because
0.12 by the end of this video you may see
0.12 this topic in a whole new light number
0.12 one yes you still have desires it&;s
0.12 natural one of the biggest myths about
0.12 aging is that sexual desire simply
0.12 disappears but that&;s not true many
0.12 people in their 70s 80s and even 90s
0.12 continue to experience natural urges for
0.12 intimacy whether with a partner or
0.12 through
0.12 self-pleasure while physical changes
0.12 occur like lower testosterone in men or
0.12 reduced estrogen in women desire doesn&;t
0.12 just vanish it evolves the need for
0.12 closeness touch and pleasure remains
0.12 even if it looks different from younger
0.12 years but what does this mean for your
0.12 health that&;s where things get
0.12 interesting number two masturbation can
0.12 improve sleep and reduce stress one of
0.12 the biggest struggles with aging is poor
0.12 sleep and increased stress levels but
0.12 did you know that regular self-pleasure
0.12 can actually help with
0.12 both doctors compare the relaxation
0.12 after an orgasm to the effects of
0.12 meditation it releases endorphins and
0.12 oxytocin natural chemicals that help you
0.12 relax reduce anxiety and fall asleep
0.12 faster so if you&;re struggling with
0.12 restless nights this might be a natural
0.12 way to help your body
0.12 unwind number three be careful overdo
0.12 doing it can cause
0.12 problems while self-pleasure has its
0.12 benefits excessive masturbation can
0.12 cause issues especially as you age for
0.12 men frequent ejaculation can lower
0.12 testosterone levels leading to fatigue
0.12 and reduced libido for women too much
0.12 friction can cause irritation as
0.12 estrogen levels Decline and the skin
0.12 becomes more
0.12 sensitive and if you have arthritis
0.12 circulatory issues or chronic pain
0.12 certain physical movements may become
0.12 uncomfortable or even
0.12 painful like everything in life
0.12 moderation is
0.12 key number four it&;s good for prostate
0.12 health but there&;s a
0.12 catch for men regular ejaculation might
0.12 actually help reduce the risk of
0.12 prostate cancer studies show that men
0.12 who ejaculate at least 21 times a month
0.12 May lower their chances of developing
0.12 prostate
0.12 issues however if you already have
0.12 prostate problems like enlarged prostate
0.12 BPH frequent masturbation might make
0.12 symptoms worse it can lead to urinary
0.12 retention frequent nighttime urination
0.12 and pelvic
0.12 discomfort if you notice these symptoms
0.12 it&;s important to consult your
0.12 doctor number five women benefit to
0.12 pelvic floor health and
0.12 hormones for women self-pleasure isn&;t
0.12 just about pleasure it has important
0.12 health benefits it helps strengthen
0.12 pelvic floor muscles reducing the risk
0.12 of incontinence and prolapse it also
0.12 boosts circulation in the vaginal area
0.12 preventing dryness and discomfort caused
0.12 by menopause and don&;t forget about the
0.12 mood benefits orgasms release oxytocin
0.12 the love hormone which can help fight
0.12 loneliness and
0.12 depression number six medication can
0.12 affect your drive what you should
0.12 know many seniors experience a drop in
0.12 libido and sensitivity but often the
0.12 real culprit isn&;t age it&;s
0.12 medication blood pressure medications
0.12 anti-depressants and even diabetes drugs
0.12 can affect sexual function if you&;ve
0.12 noticed a sudden change talk to your
0.12 doctor adjusting your dosage or
0.12 switching medications might help restore
0.12 balance number seven don&;t ignore
0.12 emotional and spiritual aspects for some
0.12 self-pleasure is just a physical act but
0.12 for many older adults it&;s also
0.12 emotional or even spiritual some
0.12 struggle with guilt due to religious or
0.12 cultural beliefs While others embrace it
0.12 as a way to connect with
0.12 themselves the key is understanding your
0.12 own Comfort level and what makes you
0.12 feel
0.12 fulfilled number eight the final truth
0.12 it&;s your body your choice there&;s a lot
0.12 of stigma myths and unnecessary shame
0.12 around self-pleasure especially for
0.12 older adults Society often tells us that
0.12 intimacy is only for the young that
0.12 desire Fades with time and that at a
0.12 certain age we should just let it go but
0.12 here&;s the truth your body is yours at
0.12 every stage of life it doesn&;t belong to
0.12 outdated beliefs to judgmental opinions
0.12 or to anyone else&;s
0.12 expectations whether you choose to
0.12 embrace self-pleasure or not what truly
0.12 matters is that you feel comfortable
0.12 confident and in control of your own
0.12 body and
0.12 desires aging doesn&;t mean giving up on
0.12 Pleasure it just means redefining it
0.12 maybe it&;s about enjoying moments of
0.12 deep relaxation
0.12 maybe it&;s about intimacy with a partner
0.12 or maybe it&;s about discovering what
0.12 brings you comfort and joy in a way that
0.12 works for your body now the only opinion
0.12 that truly matters here is
0.12 yours he take away embracing
0.12 self-acceptance
0.12 the older we get the more we realize
0.12 that life isn&;t about rigid rules it&;s
0.12 about finding what makes us feel good
0.12 inside and out your body still deserves
0.12 care pleasure and respect and no matter
0.12 what choices you make they should be
0.12 yours free of guilt shame or outside
0.12 pressure so honor your body listen to
0.12 its needs and never let anyone tell you
0.12 that your desires or your right to feel
0.12 good expire with age because they don&;t
0.12 we&;ve explored a topic that many shy
0.12 away from intimacy self-pleasure and
0.12 aging and what we&;ve uncovered is simple
0.12 desire doesn&;t have an expiration date
0.12 your body your health and your choices
0.12 are yours to embrace without shame or
0.12 guilt as we age the world often tells us
0.12 to shrink to quiet our needs to stop
0.12 seeking the things that once made us
0.12 feel alive but why
0.12 who says aging should mean the end of
0.12 pleasure self-care or personal
0.12 fulfillment the truth is you are still
0.12 you your body still deserves love your
0.12 well-being still matters and the choices
0.12 you make about your intimacy whether
0.12 alone or with someone should always be
0.12 about what brings you Joy and
0.12 comfort the takeaway embrace yourself
0.12 always so here&;s my message to you no
0.12 guilt no shame no fear whatever feels
0.12 right for you honor it the key to aging
0.12 well is self-acceptance it&;s about
0.12 embracing who you are where you are and
0.12 what makes you feel good without
0.12 apology if today&;s discussion gave you a
0.12 new perspective let me know in the
0.12 comments have you ever felt that aging
0.12 limits your ability to enjoy life fully
0.12 let&;s start a conversation because the
0.12 more we talk about these things the less
0.12 shame and stigma they carry if you found
0.12 this video helpful give it a thumbs up
0.12 and subscribe for more discussions on
0.12 Aging wellness and the wisdom that comes
0.12 with time and don&;t forget to hit the
0.12 notification Bell so you never miss a
0.12 video that could change your
0.12 perspective your voice matters your
0.12 experiences matter and together we can
0.12 reach Define what it means to age with
0.12 confidence joy and self-respect
.