Le thème «porn addiction» en vidéo : Une publication sur YouTube

Le thème « porn addiction » abordé sur youtube par Psych2Go

Une vidéo, partagée par Psych2Go sur YouTube (depuis le ),
aborde le sujet de « porn addiction ».

Avec ses algorithmes de recommandation sophistiqués, YouTube personnalise votre expérience en vous suggérant des vidéos correspondant à nos intérêts et à notre historique de visionnage.

Cette vidéo, que nous avons récemment découverte (le ), présentait déjà des informations intéressantes. Le nombre de Likes indiquait: 30347.

Vous noterez la durée (00:06:40s), le titre (6 Dangerous Stages of Porn Addiction), et les commentaires ajoutés par l’auteur :« Quand regarder le porno traverse-t-il la ligne dans la dépendance? Ce qui commence comme la curiosité peut se transformer en un cycle dangereux avec des effets durables sur votre cerveau, vos relations et votre santé mentale. Dans cette vidéo, nous explorons les 6 étapes de la dépendance porno, de l’exposition initiale aux points de crise, et décomposons son impact sur votre esprit et votre vie. Que vous soyez curieux du sujet ou que vous recherchiez de l’aide, cette vidéo offre des informations et des étapes exploitables pour comprendre et résoudre ce problème. N’oubliez pas que vous n’êtes pas seul et que vous cherchez de l’aide est un signe de force. Vous voulez en savoir plus sur la façon dont la luxure affecte le cerveau? Regardez ceci suivant: (ce que la luxure fait à votre cerveau) (https://youtu.be/tdbbdpzvx6y?si=qjjcjhlc8eytgdw) ** Références utilisées dans cette vidéo: ** – Campagne nationale pour empêcher une grossesse adolescente et non planifiée (2010) . – Doidge, N. (2007). * Le cerveau qui se change *. – Ley, DD (2018). * Le mythe de la dépendance sexuelle *. – Kühn, S. et Gallinat, J. (2014). * Psychiatrie JAMA *. Que pensez-vous de ce sujet? Vous ou quelqu’un que vous connaissez avez fait face à des défis avec cela? Commentez ci-dessous et commençons la conversation. Si vous avez trouvé cette vidéo utile, n’oubliez pas d’aimer, de vous abonner et de le partager avec quelqu’un qui pourrait en avoir besoin. Ensemble, nous pouvons sensibiliser et offrir un soutien. #Pornaddiction #mentalHealth #AddictionRecovery Équipe impliquée dans ce projet: Écrivain: Imoleayo Olorunnisola (Light) Éditeur de script et directeur: Kelly Soong Voice Over: Brandon Animator: Zuzia YouTube Manager: Cindy Cheong Vous voulez être impliqué dans nos projets ou mission? Envoyez-nous un courriel à tu@psych2go.net ».

La vidéo est accessible directement sous ce paragraphe

Établir une méthodologie progressive pour réduire les comportements addictifs

Adopter des solutions pour canaliser les désirs

La clé pour éviter les comportements nuisibles est d’identifier les déclencheurs. La thérapie, l’adoption d’activités saines et un bon système de soutien jouent un rôle crucial.

Établir des objectifs concrets et réalistes

Pour réussir un sevrage, il est crucial de se fixer des objectifs réalistes, par exemple en diminuant peu à peu le temps passé à visionner du porno. Une prise de conscience des raisons sous-jacentes et des bienfaits à long terme est également essentielle.

Mettre en place un espace qui favorise la régénération

Les extensions de navigateur et les applications de contrôle parental peuvent être des outils précieux pour limiter l’accès aux contenus pornographiques. En complément, se tourner vers des activités qui stimulent la créativité et la productivité peut également aider à réduire les envies compulsives.

Vivre pleinement en créant une identité sans avoir besoin de la pornographie

Adopter des comportements sains et responsables au quotidien

Prendre du temps pour des pratiques comme le yoga ou la méditation renforce l’harmonie corps-esprit et permet de mieux gérer les désirs compulsifs

Adopter une approche éthique de la sexualité

Faire le choix d’une sexualité consciente et responsable favorise des relations saines et équilibrées Le défi de cesser la pornographie requiert une prise de conscience des effets, des outils adaptés et un accompagnement. Grâce à un plan structuré, il est possible de se libérer de cette dépendance et de retrouver une sexualité plus épanouie et respectueuse. Des ressources numériques, comme des applications de suivi, sont aussi efficaces des professionnels sont disponibles pour vous soutenir par exemple le programme decette société.

Créer des relations équilibrées améliore la qualité de vie

Développer une connexion authentique avec un partenaire enrichit la vie sexuelle et remplace les fantasmes numériques

Étudier la dépendance à la pornographie

Décoder les mécanismes cérébraux et affectifs

Le processus addictif lié à la pornographie repose sur une suractivation des mécanismes cérébraux de récompense, accentuant les habitudes compulsives et le sentiment de mal-être.

Comprendre comment la consommation de porno modifie le quotidien

L’addiction compromet l’équilibre émotionnel, fragilise l’estime de soi et perturbe la vie sexuelle. Une exposition excessive au porno peut provoquer une fixation émotionnelle réduisant l’intérêt pour des relations authentiques

Identifier les preuves d’un comportement addictif

La consommation compulsive de pornographie, souvent associée à des sentiments de honte, perturbe les relations et les performances au travail.

Se tourner vers les diverses formes d’assistance disponibles

Se faire accompagner par un spécialiste en santé mentale

Faire appel à un psychologue spécialisé dans les dépendances comportementales et pratiquant la TCC permet de comprendre les origines du problème et de recevoir un suivi sur mesure.

Utiliser des ressources numériques et applications pour assurer un suivi

Certaines applications numériques permettent de suivre les progrès réalisés, de recevoir des rappels positifs et de renforcer les habitudes favorables pour se détacher de la consommation de pornographie.

Assister à des sessions de soutien en groupe

Dans les groupes de soutien, les membres échangent leurs vécus, découvrent des solutions éprouvées et se soutiennent mutuellement dans leur cheminement vers la guérison.

Utilisez ce lien pour visionner la vidéo directement sur YouTube :
la source: Cliquer ici

#étapes #dangereuses #dépendance #porno

Retranscription des paroles de la vidéo: most people watch porn at some point in their lives but when does watching porn cross the line and become an addiction our desire for connection and validation is human but consuming pornography especially to the point of addiction becomes a slippery slope what starts as a seemingly harmless activity can have destructive long-term psychological and physiological consequences here are six dangerous stages of porn addiction stage one initial exposure your curiosity about porn likely starts innocently and you might stumble upon it by accident you might come across sexually explicit content through movies social media popup ads friends and peer pressure as well studies show that about 93% of boys and 62% of girls are exposed to porn before the age of 18 often unintentionally through online platforms at first it feels like a harmless Peak into something that seems forbidden however this initial exposure lays the groundwork for further consumption as your brain’s reward system releases dopamine in response to the arisal the brain starts to associate sexual pleasure with these images or videos thereby creating a desire to revisit them stage two regular consumption porn consumption is a spectrum but when does it become problematic what constitutes this addiction is your need to explore various types of content in this new world you’ve been exposed to in this stage what what started as curiosity now becomes a regular habit it is no longer something you stumbled upon it’s something you seek out regularly it either becomes part of your daily routine or a way to escape boredom stress or difficult emotions they might justify this by thinking everyone does it unaware that their consumption is steadily increasing at this stage the brain develops tolerance much like substance abuse you may need to watch more or increasingly explicit content to feel the same level of excitement a 2007 study by Dr Norman dege found that overc consumption of porn rewires the brain’s neural Pathways making the individual crave more extreme content over time are you finding this video helpful help us by hitting a like sharing your thoughts on this topic and share with someone who may need it stage three problematic consumption as the addiction deepens the effects begin to creep into other aspects of life this is where porn starts to interfere with daily life you might find yourself late to work because of late night viewing or start neglecting personal responsibilities the Escape that porn provided begins to dominate your thoughts and you might even isolate yourself from friends or family statistics show that about 56% of divorce cases involve one partner having an obsessive interest in pornographic websites for example a college student might skip studying for exams or failed to complete assignments on time because they spent hours consuming porn this is dangerous because it’s no longer just about satisfying curiosity or sexual desire it has become a full-blown coping mechanism that harms your relationships and ability to function normally stage four dependence at this point porn consumption turns into a compulsive Behavior even when you want to stop you can’t seem to resist the urge you spend an increasing amount of time thinking about it seeking opportunities to watch and planning when you can get your next fix for example you might start avoiding social events or important meetings because you feel a constant urge to watch porn even in moments of guilt or regret you find yourself returning to the same behavior but it gets worse the preoccupation with porn can dominate your day disrupting your focus and pulling you away from important aspects of your life you might find yourself feeling anxious irritable or Restless if you can’t watch it this stage represents a shift from occasional viewing to needing porn to feel normal additionally this compulsive need can lead to other issues such as sexual dysfunction a 2016 study found that young men who consumed large amounts of porn were significantly more likely to experience erectile dysfunction or premature ejaculation during real life Encounters this is because their brains became so accustomed to artificial stimulation that they struggled with real life intimacy stage five desensitization one of the most destructive aspects of porn addiction is desensitization at this stage the content that once excited you no longer has the same effect as tolerance builds the usual content no longer excites or arouses you as it once did this leads to seeking out more extreme and potentially disturbing content to achieve the same level of satisfaction unfortunately this escalation often causes you to push your boundaries leading some to watch content that goes against your values or Worse seek illegal or morally condemnable content for example switching from softcore porn to violent or degrading porn just to achieve the same level of satisfaction you might feel disturbed by the type of content you’re consuming but your need for more extreme stimulation outway those feelings stage six crisis points this is Rock Bottom at this stage the consequences of porn addiction become catastrophic your relationships are often destroyed your self-esteem is at an all-time low with an abysmal career or academic performance you may feel trapped ashamed and Powerless to stop despite knowing the harm it’s causing a professional might lose your job because you were caught watching porn at work or if you’re in a relationship you could struggle with severe relationship problems because you can no longer be intimate with your partner all of these contribute to severe feelings of guilt shame and hopelessness leading to depression or anxiety it is only at this point that people tend to seek therapy or Rehabilitation research has shown that chronic porn addiction can change the brain structure in a way that is similar to those seen in substance abuse disorder ERS these changes significantly affect their decision making self-control and emotional regulation thereby leading to anger management issues porn addiction is not just a harmless habit or a casual Indulgence its effects Ripple through your mind body and life taking over your thoughts and behaviors in ways that can be difficult to reverse if you find yourself moving down this path please know that you’re not alone and there’s no shame in reaching out for help don’t let this addiction STP away your ability to experience real real meaningful connection and fulfillment the sooner you address it the sooner you can start healing do you want to learn what lust does to the brain watch this video .

Déroulement de la vidéo:

0.12 most people watch porn at some point in
0.12 their lives but when does watching porn
0.12 cross the line and become an addiction
0.12 our desire for connection and validation
0.12 is human but consuming pornography
0.12 especially to the point of addiction
0.12 becomes a slippery slope what starts as
0.12 a seemingly harmless activity can have
0.12 destructive long-term psychological and
0.12 physiological consequences here are six
0.12 dangerous stages of porn
0.12 addiction stage one initial exposure
0.12 your curiosity about porn likely starts
0.12 innocently and you might stumble upon it
0.12 by accident you might come across
0.12 sexually explicit content through movies
0.12 social media popup ads friends and peer
0.12 pressure as well studies show that about
0.12 93% of boys and 62% of girls are exposed
0.12 to porn before the age of 18 often
0.12 unintentionally through online platforms
0.12 at first it feels like a harmless Peak
0.12 into something that seems forbidden
0.12 however this initial exposure lays the
0.12 groundwork for further consumption as
0.12 your brain&;s reward system releases
0.12 dopamine in response to the arisal the
0.12 brain starts to associate sexual
0.12 pleasure with these images or videos
0.12 thereby creating a desire to revisit
0.12 them stage two regular consumption porn
0.12 consumption is a spectrum but when does
0.12 it become problematic what constitutes
0.12 this addiction is your need to explore
0.12 various types of content in this new
0.12 world you&;ve been exposed to in this
0.12 stage what what started as curiosity now
0.12 becomes a regular habit it is no longer
0.12 something you stumbled upon it&;s
0.12 something you seek out regularly it
0.12 either becomes part of your daily
0.12 routine or a way to escape boredom
0.12 stress or difficult emotions they might
0.12 justify this by thinking everyone does
0.12 it unaware that their consumption is
0.12 steadily increasing at this stage the
0.12 brain develops tolerance much like
0.12 substance abuse you may need to watch
0.12 more or increasingly explicit content to
0.12 feel the same level of excitement a 2007
0.12 study by Dr Norman dege found that overc
0.12 consumption of porn rewires the brain&;s
0.12 neural Pathways making the individual
0.12 crave more extreme content over time are
0.12 you finding this video helpful help us
0.12 by hitting a like sharing your thoughts
0.12 on this topic and share with someone who
0.12 may need it stage three problematic
0.12 consumption as the addiction deepens the
0.12 effects begin to creep into other
0.12 aspects of life this is where porn
0.12 starts to interfere with daily life you
0.12 might find yourself late to work because
0.12 of late night viewing or start
0.12 neglecting personal responsibilities the
0.12 Escape that porn provided begins to
0.12 dominate your thoughts and you might
0.12 even isolate yourself from friends or
0.12 family statistics show that about 56% of
0.12 divorce cases involve one partner having
0.12 an obsessive interest in pornographic
0.12 websites for example a college student
0.12 might skip studying for exams or failed
0.12 to complete assignments on time because
0.12 they spent hours consuming porn this is
0.12 dangerous because it&;s no longer just
0.12 about satisfying curiosity or sexual
0.12 desire it has become a full-blown coping
0.12 mechanism that harms your relationships
0.12 and ability to function normally stage
0.12 four dependence at this point porn
0.12 consumption turns into a compulsive
0.12 Behavior even when you want to stop you
0.12 can&;t seem to resist the urge you spend
0.12 an increasing amount of time thinking
0.12 about it seeking opportunities to watch
0.12 and planning when you can get your next
0.12 fix for example you might start avoiding
0.12 social events or important meetings
0.12 because you feel a constant urge to
0.12 watch porn even in moments of guilt or
0.12 regret you find yourself returning to
0.12 the same behavior but it gets worse the
0.12 preoccupation with porn can dominate
0.12 your day disrupting your focus and
0.12 pulling you away from important aspects
0.12 of your life you might find yourself
0.12 feeling anxious irritable or Restless if
0.12 you can&;t watch it this stage represents
0.12 a shift from occasional viewing to
0.12 needing porn to feel normal additionally
0.12 this compulsive need can lead to other
0.12 issues such as sexual dysfunction a 2016
0.12 study found that young men who consumed
0.12 large amounts of porn were significantly
0.12 more likely to experience erectile
0.12 dysfunction or premature ejaculation
0.12 during real life Encounters this is
0.12 because their brains became so
0.12 accustomed to artificial stimulation
0.12 that they struggled with real life
0.12 intimacy stage five
0.12 desensitization one of the most
0.12 destructive aspects of porn addiction is
0.12 desensitization at this stage the
0.12 content that once excited you no longer
0.12 has the same effect as tolerance builds
0.12 the usual content no longer excites or
0.12 arouses you as it once did this leads to
0.12 seeking out more extreme and potentially
0.12 disturbing content to achieve the same
0.12 level of satisfaction unfortunately this
0.12 escalation often causes you to push your
0.12 boundaries leading some to watch content
0.12 that goes against your values or Worse
0.12 seek illegal or morally condemnable
0.12 content for example switching from
0.12 softcore porn to violent or degrading
0.12 porn just to achieve the same level of
0.12 satisfaction you might feel disturbed by
0.12 the type of content you&;re consuming but
0.12 your need for more extreme stimulation
0.12 outway those
0.12 feelings stage six crisis points this is
0.12 Rock Bottom at this stage the
0.12 consequences of porn addiction become
0.12 catastrophic your relationships are
0.12 often destroyed your self-esteem is at
0.12 an all-time low with an abysmal career
0.12 or academic performance you may feel
0.12 trapped ashamed and Powerless to stop
0.12 despite knowing the harm it&;s causing a
0.12 professional might lose your job because
0.12 you were caught watching porn at work or
0.12 if you&;re in a relationship you could
0.12 struggle with severe relationship
0.12 problems because you can no longer be
0.12 intimate with your partner all of these
0.12 contribute to severe feelings of guilt
0.12 shame and hopelessness leading to
0.12 depression or anxiety it is only at this
0.12 point that people tend to seek therapy
0.12 or Rehabilitation research has shown
0.12 that chronic porn addiction can change
0.12 the brain structure in a way that is
0.12 similar to those seen in substance abuse
0.12 disorder ERS these changes significantly
0.12 affect their decision making
0.12 self-control and emotional regulation
0.12 thereby leading to anger management
0.12 issues porn addiction is not just a
0.12 harmless habit or a casual Indulgence
0.12 its effects Ripple through your mind
0.12 body and life taking over your thoughts
0.12 and behaviors in ways that can be
0.12 difficult to reverse if you find
0.12 yourself moving down this path please
0.12 know that you&;re not alone and there&;s
0.12 no shame in reaching out for help don&;t
0.12 let this addiction STP away your ability
0.12 to experience real real meaningful
0.12 connection and fulfillment the sooner
0.12 you address it the sooner you can start
0.12 healing do you want to learn what lust
0.12 does to the brain watch this video
.