YouTube héberge un film traitant de «no fap»

L’approche de Ali Ben-Hariz sur « no fap »

Une vidéo vient d’être postée par Ali Ben-Hariz sur YouTube
dédié à « no fap »:

Cette vidéo était active en termes de visionnage à la date où nous l’avons remarquée. Le nombre de Likes indiquait: 1041.

L’auteur a fourni une vidéo de 00:11:54 secondes avec le titre NO FAP : when do the major benefits come?, accompagnée de la description suivante :« Réservez un appel de coaching 1-1 https://www.alibenhariz.com/coachingcall Consultez mes cours https://www.alibenhariz.com/Courses (Tagstotranslate) Rétention (T) S * Men Retention (T ».

En tant que plateforme ouverte, YouTube permet à chaque utilisateur de découvrir des vidéos abordant une multitude de sujets, tout en garantissant des interactions sécurisées et respectueuses des normes communautaires. Cela en fait un espace de dialogue enrichissant pour explorer divers intérêts personnels.

Optimiser ses chances de succès sur NoFap

Astuces et stratégies de NoFap pour l’abstinence durable

Pour maintenir la motivation, il est crucial d’incorporer des habitudes saines comme l’exercice et la méditation tout en évitant les pièges.

Les techniques pour surmonter les rechutes renforcent le parcours NoFap.

L’étude scientifique montre que les rechutes sont fréquentes dans NoFap. Les hommes doivent prendre du recul pour comprendre les causes de l’échec et solliciter l’aide de la communauté pour se remettre sur la bonne voie.

Des articles, vidéos et livres pour découvrir les effets du NoFap.

Des études scientifiques et des recherches menées par des spécialistes tels que Nicole Prause offrent une compréhension plus profonde des effets de l’addiction à la pornographie et à la masturbation et des moyens pour y faire face.

Au sein de NoFap, la communauté devient un appui fondamental pour les hommes cherchant à se libérer de leurs addictions.

Souligner comment l’entraide sociale et émotionnelle contribue à la persévérance dans l’abstinence.

Les forums de la communauté Nofap aident les hommes à surmonter les défis liés à l’anxiété, à la dépression et à l’abstinence, en favorisant le partage d’idées et de stratégies pour gérer les risques de rechutes. Un appui spécialisé est souvent recommandéc’est le cas de cette sociétéà Paris.

Explorer les forums NoFap permet de se nourrir d’expériences partagées par ceux qui ont surmonté la dépendance.

Les forums de la communauté NoFap permettent aux hommes de partager leurs expériences et de trouver des ressources scientifiques pour mieux comprendre leur parcours.

Analyser les bénéfices des forums et des groupes de soutien dans le soutien des individus.

Les études scientifiques ont révélé que la participation aux forums de la communauté NoFap aide à surmonter les comportements problématiques, notamment l’anxiété et la dépression. Ces groupes de soutien augmentent les chances de succès grâce à la solidarité entre les membres.

NoFap : un guide pour les hommes vers un mieux-être

Comprendre ce qui pousse les individus à adopter NoFap permet de mieux saisir ses effets sur le corps et l’esprit.

Les objectifs de la communauté NoFap incluent la réduction des effets de la pornographie sur la santé mentale, l’amélioration de la fonction érectile et la réduction de l’anxiété. Plusieurs hommes sondés rapportent également une diminution significative de la dépression et des pensées suicidaires après l’arrêt de ces comportements.

NoFap défend l’abandon de la masturbation pour accroître l’énergie personnelle.

Adopter le NoFap, c’est choisir de s’éloigner de la pornographie et de la masturbation pour diminuer leur impact sur la santé. Ce mouvement permet aux hommes de retrouver leur énergie et de renforcer leur bien-être.

Étudier l’impact de la pornographie sur la santé mentale et physique des hommes est important.

Les recherches menées par des experts ont révélé que la pornographie peut engendrer des troubles tels que la dysfonction érectile, l’anxiété, la dépression, des problèmes émotionnels et l’addiction. Nicole Prause a effectué une étude scientifique sur les effets de la pornographie excessive sur le bien-être mental et physique des hommes.

L’abstinence modifie divers aspects de la vie des hommes, qu’ils soient émotionnels ou physiques.

Analyser l’impact psychologique de l’abstinence sur l’homme permet de mettre en lumière ses avantages.

L’abstinence favorise la diminution de l’anxiété et de la dépression, tout en boostant la confiance en soi. Les forums de la communauté NoFap sont riches en témoignages positifs.

Analyser l’effet de l’abstinence sur la performance érectile.

Les troubles de l’érection dus à la masturbation sont fréquents, mais des études suggèrent que l’abstinence aide à y remédier.

Explorer les effets de l’abstinence sur la diminution de l’anxiété et de la dépression causées par la dépendance à la masturbation.

La dépendance à la pornographie et à la masturbation chez l’homme provoque souvent une anxiété importante. En cessant ces comportements, il est courant de voir une réduction de la dépression et une meilleure gestion des actions personnelles.

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#Pas #FAP #Quand #les #principaux #avantages #sontils #venus

Retranscription des paroles de la vidéo: fellas you got to give yourself the time to start noticing some of the bigger benefits of being on nofap one week ain’t enough I see a lot of comments under my noat videos of guys saying oh it’s been 3 days I haven’t noticed anything this is [ __ ] I’m like 3 days what’s wrong with you that ain’t enough time you don’t go to the gym for 3 days and look in the mirror and say how in a second I’ve been scammed I want my money back I thought I’d see ABS by now no that’s not how it works think about it just for a second you’ve been watching porn for a decade 10 years maybe 15 maybe 20 years and you’ve done so much damage to yourself in that time you’re not just going to quit in 3 days you’re not going to suddenly start seeing the benefits of being on map within 3 days no you’re still a porn addict right it’s good that you can go 3 days especially if you you know if you’ve been doing it every day reducing the frequency is still progress It’s still success however some of the bigger benefits will start to arrive at a later date those benefits will compound later on straight away you’re not going to see them you’re going to think oh in a second this no fap thing is [ __ ] let me just go back to bust the nuts all over myself 25 tabs open no can’t give up that quickly you need to first of all acknowledge that porn is doing a lot of damage to you cuz it is it [ __ ] is you’re looking at pixelated content hours a day playing around with yourself it’s not good you need to recognize that it’s not good that’s the first step then from that point onwards it’s hard I didn’t say it was easy it’s difficult being on noap especially the first week right I mean you’re going to feel like you’re on edge and you might be in a bad mood because you’re so released to relieving stress by busting one to a bunch of porn but now that’s not going to be an outlet anymore so you’re going to be frustrated now a lot of guys cave in in that point in that moment and think well you know what [ __ ] this [ __ ] I can’t do this anymore well then you’re weak you got to try actually try especially if you’re frustrated with how it’s making you feel if you’re I mean if you’re sick and tired of being a porn addict if you don’t like how it affects your your mind you know you can’t seem to make decisions properly you can’t seem to stick to things long enough I mean sometimes you got to remind yourself of the consequences it will ruin your relationship with a woman in the future because you might not be able to get it up because you’re so used to a specific scene when you watch porn and that’s how you get up normally and now she’s in front of you she’s naked she’s beautiful but you can’t seem to get it up that’s a problem or you might get premature ejaculation as a result of pornography watching pornography uh you know so too much excitement boom 30 seconds in you’re done and she’s going to look at you and think hang on a second this is [ __ ] stupid it’s going to cause problems it will so sometimes you got to remind yourself of the damage it will do if you continue people are motivated in different ways some guys are motivated by the fear of what could happen if they continue engaging in this bad habit some are just motivated by the positive impacts that will come and the positive impacts will come will come right but a little bit later on not straight away after 30 days has gone by you’ll notice an tremendous Improvement in your Clarity and your decision- making ability and in your ability to stick to something I don’t know about you guys but when you’re watching quite a lot of explicit content you’re not able to start projects and stick to them you’re just constantly everywhere you start something you mess about with it for a while then you move on to something else so your ability to see something through is going to improve drastically which will lead to other benefits you’ll make a lot more money in the process I mean things will just start happening for you because the issue with porn is when once you watch a lot of porn and then you relapse you feel bad you feel bad you feel like a piece of [ __ ] and when you feel like a piece of [ __ ] you don’t want to work hard do you you just want to lay in bed and just talk crap to yourself because you don’t feel like you deserve success and how do I how am I going to deserve success man I’m a [ __ ] wanker sad wanker right you don’t feel empowered do you but when you go out there and you chase excellence and you secure deals and you feel better about yourself and when you feel better about yourself you want to take more action and when you take more action and I spoke about this before the triangle action leads leads to results which leads to more belief which leads to more action and there you go you’ve got momentum now now you can obliterate anything in your path right those major changes those major improvements come later on even the aura your aura you know people noticing you and women turning around and looking at you and who is this guy you know that comes later on that doesn’t come after 3 days I’m giving you a realistic out look on what being on noap really is you’re not going to suddenly stop you’re not going to stop wanking for one day and now everybody’s attracted to you and you’re getting [ __ ] done it doesn’t work this way obviously every day is important and one day will lead to 2 days 3 days and then before you know it 30 days and the improvements will increase are you going to get tempted from time to time absolutely we live in a world where there’s soft pornography everywhere Instagram Tik Tok something might trigger you and I actually spoke spoke about this to a guy on a coaching call the other day he had a good run and then he relapsed and I told him you know something triggered that you know what is the trigger you know where you laying in bed all day if if that was the case work from a cafe get out the house something will trigger you to relapse and you need to identify it but you have to be patient fellas and you have to remind yourself of why you are on noof fap because you don’t want to be a guy who res to self-pleasure that’s not the guy that you are you’re going to change the way you see yourself no if I want to experience sexual pleasure I will do so with a woman a beautiful woman that I’m attracted to I’m going to keep my hands away from myself cuz it all starts with your ability to discipline your Sexual Energy if you can’t discipline your Sexual Energy you’re a [ __ ] animal you’re no different to a [ __ ] chimp what makes human beings powerful is we’re able to decide not to do certain things we’re able to evaluate consequences and think you know what this is going to damage me in the long run I don’t want to do it now I know someone’s going to say well Ali you know being horny is natural it is I never said it wasn’t but self-pleasuring and even self-pleasuring some would say oh it’s natural yeah the desire to self-pleasure is natural I’m with you on that but there’s a lot of articles and propaganda that’s generated by these pornographic companies to make you feel like oh there’s nothing wrong with it you know the reason you’re seeing these articles is because these porn companies are paying billions of dollars to pump that content out to make you feel like no there’s nothing wrong with it I mean I saw an article on readd it once and the article was all about how wanking is normal and this and that and there was thousands of guys commenting saying yeah I do it twice a day and it makes me feel better about myself and I’m like really the thing is it’s never something that people do solo as in just just wanking no it’s always something that you couple with pornography and that’s where the damage is in the long run you don’t look at a [ __ ] blank wall no you’re watching content with it and that content is dark it’s a very exploitative industry and you don’t feel empowered this is the thing this is all I have to say to people who think oh no it’s okay do you really feel do you feel empowered after engaging in it do you feel like I’m a better version of myself and I’m going to or do you feel ashamed now let me ask you another question if you’ve had sex with a beautiful woman that you’re in a relationship with how do you feel afterwards do you feel ashamed do you feel down and deflated no if anything you feel like yeah I’m the boss we both had a nice session right I pleased her she pleased me so that’s the thing ejaculation is not the problem the problem is you engaging in self-pleasure with hours of pornography that could be put into your business that could be invested in you time with your family right and for a lot of guys it’s very dark there’s guys that I’ve spoken to who have stored terabytes of pornography on their computer and it’s just not healthy when you zoom out and you look at it you think I in a second this is actually dreadful for me this is awful this is consuming my life if I don’t do something about it it’s going to further dig a deeper hole for me and it feels so freeing to not feel like you’re a a victim of pornography you know getting it off your shoulders now it’s no longer something that’s lingering around and now you have that self-control back cuz you can as a human being if I told you if I attached a device down down there explosive device and I told you hey if you touch your the device will explode and you’ll lose everything will you do it and the answer is probably no when the consequence is big enough you’re going to be like actually N I don’t want to [ __ ] risk losing my uh Johnson right so the thing is you can but you just don’t see the importance of doing it thus far and remember I don’t want you guys to be one of those goofballs who does no fat forever no I want you to be in a relationship with a beautiful woman and have a [ __ ] fulfilling sex life man where men you want to [ __ ] so I’m not like these other guys on know tell you know I’m going to retain All Forever you know nah man that’s that’s not what it is it’s just staying away from pornography and masturbation because there’s no need to do that and especially not whilst you have a beautiful woman by your side I mean there’s guys that watch porn and are still addicted to it and masturbation whilst they have a beautiful woman in their life right so listen man you got to be patient those big benefits will come but they’re not going to come in 3 days and four days and 5 days they will arrive I should stop saying they will come okay because Kamala Harris now don’t come have you seen that Donald Trump when he says I’m gonna come right but those benefits will arrive later on they will surely arrive okay and some of you guys will comment down below and you’ll tell the other guys in here how you noticed major differences after 3 months four months okay it’s less anxiety this cloud of pornography isn’t following you everywhere man you don’t feel like a sad wanker everywhere you go you can look at yourself in the mirror you can look at your own eyes right everything improves man but you can’t expect major differences in 3 days thanks for watching this video fellas if you enjoyed it make sure you give it a like comment let me know what you think down below and if you’re new here consider subscribing see you in the next one .

Déroulement de la vidéo:

1.079 fellas you got to give yourself the time
1.079 to start noticing some of the bigger
1.079 benefits of being on nofap one week
1.079 ain&;t enough I see a lot of comments
1.079 under my noat videos of guys saying oh
1.079 it&;s been 3 days I haven&;t noticed
1.079 anything this is [ __ ] I&;m like 3
1.079 days what&;s wrong with you that ain&;t
1.079 enough
1.079 time you don&;t go to the gym for 3 days
1.079 and look in the mirror and say how in a
1.079 second I&;ve been scammed I want my money
1.079 back I thought I&;d see ABS by now no
1.079 that&;s not how it
1.079 works think about it just for a second
1.079 you&;ve been watching porn for a decade
1.079 10 years maybe 15 maybe 20
1.079 years and you&;ve done so much damage to
1.079 yourself in that
1.079 time you&;re not just going to quit in 3
1.079 days you&;re not going to suddenly start
1.079 seeing the benefits of being on map
1.079 within 3 days no you&;re still a porn
1.079 addict
1.079 right it&;s good that you can go 3 days
1.079 especially if you you know if you&;ve
1.079 been doing it every day reducing the
1.079 frequency is still progress It&;s still
1.079 success however some of the bigger
1.079 benefits will start to arrive at a later
1.079 date those benefits will compound later
1.079 on straight away you&;re not going to see
1.079 them you&;re going to think oh in a
1.079 second this no fap thing is [ __ ] let
1.079 me just go back to bust the nuts all
1.079 over myself 25 tabs open no can&;t give
1.079 up that quickly you need to first of all
1.079 acknowledge that porn is doing a lot of
1.079 damage to you cuz it is it [ __ ] is
1.079 you&;re looking at pixelated content
1.079 hours a day playing around with
1.079 yourself it&;s not good you need to
1.079 recognize that it&;s not good that&;s the
1.079 first
1.079 step then from that point
1.079 onwards it&;s hard I didn&;t say it was
1.079 easy it&;s difficult being on noap
1.079 especially the first
1.079 week right I mean you&;re going to feel
1.079 like you&;re on edge and you might be in
1.079 a bad mood because you&;re so released to
1.079 relieving stress by busting one to a
1.079 bunch of porn but now that&;s not going
1.079 to be an outlet anymore so you&;re going
1.079 to be
1.079 frustrated now a lot of guys cave in in
1.079 that point in that moment and think well
1.079 you know what [ __ ] this [ __ ] I can&;t do
1.079 this anymore well then you&;re
1.079 weak you got to try actually try
1.079 especially if you&;re frustrated with how
1.079 it&;s making you feel if you&;re I mean if
1.079 you&;re sick and tired of being a porn
1.079 addict if you don&;t like how it affects
1.079 your your
1.079 mind you know you can&;t seem to make
1.079 decisions properly you can&;t seem to
1.079 stick to things long
1.079 enough I mean sometimes you got to
1.079 remind yourself of the consequences it
1.079 will ruin your relationship with a woman
1.079 in the future because you might not be
1.079 able to get it up because you&;re so used
1.079 to a specific scene when you watch porn
1.079 and that&;s how you get up normally and
1.079 now she&;s in front of you she&;s naked
1.079 she&;s beautiful but you can&;t seem to
1.079 get it up that&;s a
1.079 problem or you might get premature
1.079 ejaculation as a result of pornography
1.079 watching
1.079 pornography uh you know so too much
1.079 excitement boom 30 seconds in you&;re
1.079 done and she&;s going to look at you and
1.079 think hang on a second this is [ __ ]
1.079 stupid it&;s going to cause problems it
1.079 will so sometimes you got to remind
1.079 yourself of the damage it will do if you
1.079 continue people are motivated in
1.079 different ways some guys are motivated
1.079 by the fear of what could happen if they
1.079 continue engaging in this bad habit some
1.079 are just motivated by the positive
1.079 impacts that will come and the positive
1.079 impacts will
1.079 come will come right but a little bit
1.079 later on not straight away after 30 days
1.079 has gone by you&;ll notice an tremendous
1.079 Improvement in your Clarity and your
1.079 decision- making
1.079 ability and in your ability to stick to
1.079 something I don&;t know about you guys
1.079 but when you&;re watching quite a lot of
1.079 explicit
1.079 content you&;re not able to start
1.079 projects and stick to them you&;re just
1.079 constantly
1.079 everywhere you start something you mess
1.079 about with it for a while then you move
1.079 on to something else so your ability to
1.079 see something
1.079 through is going to improve drastically
1.079 which will lead to other benefits you&;ll
1.079 make a lot more money in the process I
1.079 mean things will just start happening
1.079 for
1.079 you because the issue with porn is when
1.079 once you watch a lot of porn and then
1.079 you relapse you feel bad
1.079 you feel bad you feel like a piece of
1.079 [ __ ] and when you feel like a piece of
1.079 [ __ ] you don&;t want to work hard do you
1.079 you just want to lay in bed and just
1.079 talk crap to yourself because you don&;t
1.079 feel like you deserve success and how do
1.079 I how am I going to deserve success man
1.079 I&;m a [ __ ] wanker sad wanker right
1.079 you don&;t feel empowered do you but when
1.079 you go out there and you chase
1.079 excellence and you secure deals and you
1.079 feel better about yourself and when you
1.079 feel better about yourself you want to
1.079 take more action and when you take more
1.079 action and I spoke about this before the
1.079 triangle action leads leads to results
1.079 which leads to more belief which leads
1.079 to more action and there you go you&;ve
1.079 got momentum now now you can obliterate
1.079 anything in your
1.079 path right those major changes those
1.079 major improvements come later
1.079 on even the aura your aura you know
1.079 people noticing you and women turning
1.079 around and looking at you and who is
1.079 this guy you know that comes later on
1.079 that doesn&;t come after 3
1.079 days I&;m giving you a
1.079 realistic out look on what being on noap
1.079 really is you&;re not going to suddenly
1.079 stop you&;re not going to stop wanking
1.079 for one day and now everybody&;s
1.079 attracted to you and you&;re getting [ __ ]
1.079 done it doesn&;t work this way obviously
1.079 every day is important and one day will
1.079 lead to 2 days 3 days and then before
1.079 you know it 30 days and the improvements
1.079 will increase are you going to get
1.079 tempted from time to time absolutely we
1.079 live in a world where there&;s soft
1.079 pornography everywhere Instagram Tik
1.079 Tok something might trigger you and I
1.079 actually spoke spoke about this to a guy
1.079 on a coaching call the other day he had
1.079 a good run and then he relapsed and I
1.079 told him you know something triggered
1.079 that you know what is the
1.079 trigger you know where you laying in bed
1.079 all day if if that was the case work
1.079 from a cafe get out the house something
1.079 will trigger you to relapse and you need
1.079 to identify
1.079 it but you have to be patient fellas and
1.079 you have to remind yourself of why you
1.079 are on noof fap because you don&;t want
1.079 to be a guy who res to
1.079 self-pleasure that&;s not the guy that
1.079 you are you&;re going to change the way
1.079 you see
1.079 yourself no if I want to experience
1.079 sexual pleasure I will do so with a
1.079 woman a beautiful woman that I&;m
1.079 attracted to I&;m going to keep my hands
1.079 away from myself cuz it all starts
1.079 with your ability to discipline your
1.079 Sexual Energy if you can&;t discipline
1.079 your Sexual Energy you&;re a [ __ ]
1.079 animal you&;re no different to a [ __ ]
1.079 chimp
1.079 what makes human beings powerful is
1.079 we&;re able to decide not to do certain
1.079 things we&;re able to evaluate
1.079 consequences and think you know what
1.079 this is going to damage me in the long
1.079 run I don&;t want to do
1.079 it now I know someone&;s going to say
1.079 well Ali you know being horny is natural
1.079 it is I never said it
1.079 wasn&;t but self-pleasuring and even
1.079 self-pleasuring some would say oh it&;s
1.079 natural yeah the desire to self-pleasure
1.079 is natural I&;m with you on
1.079 that but there&;s a lot of articles and
1.079 propaganda that&;s generated by these
1.079 pornographic companies to make you feel
1.079 like oh there&;s nothing wrong with it
1.079 you know the reason you&;re seeing these
1.079 articles is because these porn companies
1.079 are paying billions of dollars to pump
1.079 that content out to make you feel like
1.079 no there&;s nothing wrong with it I mean
1.079 I saw an article on readd it once and
1.079 the article was all about how wanking is
1.079 normal and this and that and there was
1.079 thousands of guys commenting saying yeah
1.079 I do it twice a day and it makes me feel
1.079 better about myself and I&;m like really
1.079 the thing is it&;s never something that
1.079 people do
1.079 solo as in just just wanking no it&;s
1.079 always something that you couple with
1.079 pornography and that&;s where the damage
1.079 is in the long
1.079 run you don&;t look at a [ __ ] blank
1.079 wall no you&;re watching content with it
1.079 and that content is dark it&;s a very
1.079 exploitative
1.079 industry and you don&;t feel empowered
1.079 this is the thing this is all I have to
1.079 say to people who think oh no it&;s okay
1.079 do you really feel do you feel empowered
1.079 after engaging in it do you feel like
1.079 I&;m a better version of myself and I&;m
1.079 going to or do you feel ashamed now let
1.079 me ask you another question if you&;ve
1.079 had sex with a beautiful woman that
1.079 you&;re in a relationship with how do you
1.079 feel afterwards do you feel ashamed do
1.079 you feel down and deflated no if
1.079 anything you feel like yeah I&;m the boss
1.079 we both had a nice session
1.079 right I pleased her she pleased me so
1.079 that&;s the thing ejaculation is not the
1.079 problem the problem is you engaging in
1.079 self-pleasure with hours of pornography
1.079 that could be put into your business
1.079 that could be invested in you time with
1.079 your
1.079 family right and for a lot of guys it&;s
1.079 very dark there&;s guys that I&;ve spoken
1.079 to who have
1.079 stored terabytes of pornography on their
1.079 computer and it&;s just not healthy when
1.079 you zoom out and you look at it you
1.079 think I in a second this is actually
1.079 dreadful for me this is awful this is
1.079 consuming my life if I don&;t do
1.079 something about it it&;s going to further
1.079 dig a deeper hole for
1.079 me and it feels so
1.079 freeing to not feel like you&;re
1.079 a a
1.079 victim of pornography you know getting
1.079 it off your shoulders now it&;s no longer
1.079 something that&;s lingering around and
1.079 now you have that self-control back cuz
1.079 you can as a human being if I told you
1.079 if I attached a device
1.079 down down there explosive device and I
1.079 told you hey if you touch your the
1.079 device will explode and you&;ll lose
1.079 everything will you do it and the answer
1.079 is probably
1.079 no when the consequence is big enough
1.079 you&;re going to be like actually N I
1.079 don&;t want to [ __ ] risk losing my uh
1.079 Johnson right so the thing is you can
1.079 but you just don&;t see the importance of
1.079 doing it thus far and remember I don&;t
1.079 want you guys to be one of those
1.079 goofballs who does no fat forever no I
1.079 want you to be in a relationship with a
1.079 beautiful woman and have a [ __ ]
1.079 fulfilling sex life man where men you
1.079 want to
1.079 [ __ ] so I&;m not like these other guys on
1.079 know tell you know I&;m going to retain
1.079 All Forever you know nah man that&;s
1.079 that&;s not what it is it&;s just staying
1.079 away from pornography and masturbation
1.079 because there&;s no need to do that and
1.079 especially not whilst you have a
1.079 beautiful woman by your side I mean
1.079 there&;s guys that watch porn and are
1.079 still addicted to it and masturbation
1.079 whilst they have a beautiful woman in
1.079 their
1.079 life
1.079 right so listen man you got to be
1.079 patient those big benefits will come but
1.079 they&;re not going to come in 3 days and
1.079 four days and 5 days they will arrive I
1.079 should stop saying they will come okay
1.079 because Kamala Harris now don&;t come
1.079 have you seen that Donald Trump when he
1.079 says I&;m gonna
1.079 come right but those benefits will
1.079 arrive later on they will surely arrive
1.079 okay and some of you guys will comment
1.079 down below and you&;ll tell the other
1.079 guys in here how you noticed major
1.079 differences after 3 months four months
1.079 okay it&;s less anxiety this cloud of
1.079 pornography isn&;t following you
1.079 everywhere man you don&;t feel like a sad
1.079 wanker everywhere you go you can look at
1.079 yourself in the mirror you can look at
1.079 your own
1.079 eyes right everything improves man but
1.079 you can&;t expect major differences in 3
1.079 days thanks for watching this video
1.079 fellas if you enjoyed it make sure you
1.079 give it a like comment let me know what
1.079 you think down below and if you&;re new
1.079 here consider subscribing see you in the
1.079 next one
.