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La vidéo d’une durée de 00:05:40 secondes, intitulée 5 Interesting Facts about Porn Addiction, créée par [vid_author_name], est accompagnée de la description suivante :« Voir la pornographie n’est en fait rien de nouveau – les gens le font depuis des centaines (sinon des milliers) d’années. Mais ce n’est qu’aujourd’hui que nous commençons à voir la pornographie distribuée à une échelle aussi répandue et facilement accessible. Connaissez-vous quelqu’un qui pourrait souffrir de dépendance porno? Eh bien, cette vidéo pourrait faire la lumière sur la psychologie derrière pourquoi le porno peut être addictif. Si vous avez moins de 13 ans, veuillez regarder cette vidéo uniquement à des fins éducatives. Script Writer: Elliot Figueira Narrateur: Connie Pickett Animator: Christian Verzosa YouTube Manager: Wendy Hu Si vous appréciez le risque que nous avons pris dans la production de cette vidéo, veuillez envisager de nous aider à explorer moins de sujets en partageant cela. Vidéo précédente: Signs que vous êtes prêt pour le sexe https://youtu.be/-vqp4jbomc8 Crush vs love https://youtu.be/p578hlqyuay (tagstotranslate) porn ».

Sur YouTube, les utilisateurs peuvent partager des vidéos qui abordent une gamme de sujets variés, allant de l’éducation à des intérêts personnels, dans un cadre où la sécurité, l’anonymat et la diversité sont des priorités. Chaque vidéo peut offrir une perspective unique tout en restant fidèle aux normes communautaires.

Décoder les mécanismes de l’addiction au contenu pornographique

Analyser les changements induits par le porno dans les activités journalières

L’addiction peut perturber les relations intimes, altérer l’estime personnelle et limiter la capacité à établir des liens authentiques. Le recours excessif au porno peut générer une dépendance où le désir est exclusivement orienté vers ces contenus

Identifier les preuves d’un comportement addictif

Une dépendance au porno se manifeste par une recherche constante de contenu, malgré les effets négatifs sur la vie quotidienne et les relations.

Observer les mécanismes cognitifs et émotionnels

L’addiction au porno est liée à la stimulation excessive du système de récompense, provoquant une libération de dopamine qui consolide les comportements répétitifs et le sentiment de dépendance.

Adopter une nouvelle façon de vivre sans se tourner vers la pornographie

Cultiver des pratiques bénéfiques et respectueuses de soi

Investir du temps dans des pratiques équilibrantes comme le yoga ou la méditation aide à réduire les besoins compulsifs en renforçant la connexion corps-esprit

Établir des liens bienveillants augmente la résilience émotionnelle

Établir des liens sincères avec un partenaire permet d’éprouver des moments intimes vrais, loin des influences extérieures

Adopter une approche éthique de la sexualité

Vivre sa sexualité de manière éthique favorise un respect mutuel et un équilibre dans les relations intimes Le chemin pour arrêter la pornographie passe par la compréhension de ses effets, l’utilisation d’outils efficaces et le soutien d’un réseau. En suivant un plan bien défini, il est possible de se défaire de cette dépendance et de renouer avec une sexualité plus respectueuse et satisfaisante. Trouver un accompagnement spécialisé permet de mieux comprendre et gérer les dépendances (voir le site de ce leader pour la chasteté et la lutte contre l’addiction à la pornographie).

Se tourner vers les diverses formes d’assistance disponibles

S’intégrer dans des groupes d’entraide

Les groupes de soutien offrent un lieu d’échange où les participants peuvent partager leurs vécus, découvrir des stratégies éprouvées et recevoir du soutien pendant leur rétablissement.

Recourir à des applications et outils en ligne pour assurer un suivi

Certaines plateformes numériques facilitent le suivi des progrès, offrent des rappels motivants et encouragent l’établissement de bonnes habitudes pour éviter la consommation de contenus pornographiques.

Prendre contact avec un professionnel en santé mentale

Faire appel à un psychologue spécialisé dans les dépendances comportementales et pratiquant la TCC permet de comprendre les origines du problème et de recevoir un suivi sur mesure.

Créer un cadre organisé pour se libérer de la dépendance

Concevoir un environnement adapté au repos

En utilisant des extensions de navigateur ou des applications de contrôle parental, il est possible de restreindre l’accès aux contenus pornographiques. Favoriser des activités créatives et productives est également une approche bénéfique pour réduire les envies compulsives.

Développer des moyens pour limiter les envies

La clé pour éviter les comportements nuisibles est d’identifier les déclencheurs. La thérapie, l’adoption d’activités saines et un bon système de soutien jouent un rôle crucial.

Prendre des résolutions spécifiques et atteignables

Pour réussir à se libérer de cette dépendance, il est nécessaire de fixer des objectifs clairs, tels que réduire le temps passé à consommer du porno. Une réflexion sur les raisons profondes et les bénéfices à long terme est essentielle pour maintenir l’engagement.

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#faits #intéressants #sur #dépendance #porno

Retranscription des paroles de la vidéo: Viewing pornography is actually nothing new. People have been doing it for hundreds, if not thousands of years But it’s only today that we’re beginning to see pornography being distributed on such a widespread and easily accessible scale. This is thanks to the internet. With some people claiming that porn takes up a huge percentage of total web content. Because porns widespread accessibility is so new Psychologists are still trying to find out what effect it could have on the human brain It’s all very new and unexplored territory for researchers but people are already coming to some pretty interesting conclusions Here are five psychological facts about porn addiction One you can develop a tolerance just like drug addiction. In the context of addiction, tolerance refers to a situation Where someone becomes more and more acclimatized to the addictive behavior to the point where they need more and more of whatever it is They’re addicted to in order to receive the same effects. According to an article published in « The journal Behavioral sciences » Porn an addiction may function in a similar way to a drug addiction. What this translates to is the Attic needing to seek out porn more often and viewing more extreme or illicit types of porn to receive the same effect. Interestingly, a 2016 study published in the journal « Neuroimage » actually examined people’s brains with the FMRI – « Functional Magnetic Resonance Imaging » while they were watching porn. What they found was that while watching porn, there was elevated activity in the ventral striatum. Which suggests that the brains pleasure centers were releasing dopamine. There’s still a lot of research left to do on this subject and we’d love to hear your thoughts about it! Two. Some studies have suggested that porn addiction does not affect sexual health and function One of the most repeated facts about porn addiction and porn use in general is that it can negatively impact Healthy sexual health and function, but is this really true? More recent studies have challenged this and one published in 2015 really stands out published in the Journal of Sexual Medicine The researchers studied men in three different countries and came up to the inclusion that porn had no effect on male sex disturbances they also stayed that linking porn to sexual dysfunction is probably wrong and it’s more likely due to stress and other Factors, this is only one study, but there are others to back this up as well Do you agree with what this study is saying three porn addiction could be fueled by the Coolidge effect The Coolidge effect is an interesting phenomenon that could have a substantial role in porn addiction Simply put the Coolidge effect is seen when males seem to become more aroused Whenever a new female partner is introduced It could be caused by male evolutionary programming to fertilize as many females as possible how does this affect porn think about it almost endless new females are available to view on the internet and Viewing one female after another can actually fuel arousal for prolonged periods due to the Coolidge effect This could be one reason as to why porn addiction could occur Do you believe the Coolidge effect has anything to do with porn addiction? We’d love to hear your ideas on this one as well For porn addictions can impact the way we behave in relationships and intimate situations This is probably one of the most important things about porn addiction How does it impact our relationships an article published by the American psychology Association? Try to tackle this important issue They cited various studies that suggested men Experienced lower levels of intimacy with their real partners after using porn these studies also suggested that porn news and men Resulted in lower sexual quality and even depression on the other hand those same studies also touched on some very interesting things about women in porn according to these studies women watching porn resulted in increased intimacy and Improved sexual quality in the relationships they were engaged in Five Neuroplasticity and porn will end things with a very interesting concept Neuroplasticity this is the ability of a person’s praying to change and a refers to increases in gray matter Rhe routing of synapses and other interesting changes that can happen in the brain These changes can result in different types of behavior in the individual and even different types of emotion obviously the younger a person is the more Neuroplasticity they have as young people are constantly learning and changing But what does this have to do with porn because teen brains have higher degrees of neuroplasticity? Some have suggested that their brains are more vulnerable to being rewired by porn This could make it harder to resist addictive things in general and form lasting Compulsive habits such as viewing porn regularly like many parts of porn addiction This is an area which still needs tons of research as these are all very new concepts Does this theory make sense to you our teen brains really more vulnerable to porn addiction due to neuroplasticity? We’d love to hear your thoughts. If you enjoyed this video, please like and subscribe to see more content from psych to go Thanks for watching .

Déroulement de la vidéo:

0.069 Viewing pornography is actually nothing new. People have been doing it for hundreds, if not thousands of years
0.069 But it&;s only today that we&;re beginning to see pornography being distributed on such a widespread and easily accessible scale.
0.069 This is thanks to the internet. With some people claiming that porn takes up a huge percentage of total web content.
0.069 Because porns widespread accessibility is so new
0.069 Psychologists are still trying to find out what effect it could have on the human brain
0.069 It&;s all very new and unexplored territory for researchers but people are already coming to some pretty interesting conclusions
0.069 Here are five psychological facts about porn addiction
0.069 One you can develop a tolerance just like drug addiction. In the context of addiction, tolerance refers to a situation
0.069 Where someone becomes more and more acclimatized to the addictive behavior to the point where they need more and more of whatever it is
0.069 They&;re addicted to in order to receive the same effects. According to an article published in "The journal Behavioral sciences"
0.069 Porn an addiction may function in a similar way to a drug addiction.
0.069 What this translates to is the Attic needing to seek out porn more often
0.069 and viewing more extreme or illicit types of porn to receive the same effect.
0.069 Interestingly, a 2016 study published in the journal "Neuroimage" actually examined people&;s brains with the
0.069 FMRI – "Functional Magnetic Resonance Imaging"
0.069 while they were watching porn. What they found was that while watching porn,
0.069 there was elevated activity in the ventral striatum.
0.069 Which suggests that the brains pleasure centers were releasing dopamine.
0.069 There&;s still a lot of research left to do on this subject and we&;d love to hear your thoughts about it!
0.069 Two. Some studies have suggested that porn addiction does not affect sexual health and function
0.069 One of the most repeated facts about porn addiction and porn use in general is that it can negatively impact
0.069 Healthy sexual health and function, but is this really true?
0.069 More recent studies have challenged this and one published in 2015 really stands out published in the Journal of Sexual Medicine
0.069 The researchers studied men in three different countries and came up to the inclusion that porn had no effect on male sex
0.069 disturbances
0.069 they also stayed that linking porn to sexual dysfunction is probably wrong and it&;s more likely due to stress and other
0.069 Factors, this is only one study, but there are others to back this up as well
0.069 Do you agree with what this study is saying three porn addiction could be fueled by the Coolidge effect
0.069 The Coolidge effect is an interesting phenomenon that could have a substantial role in porn addiction
0.069 Simply put the Coolidge effect is seen when males seem to become more aroused
0.069 Whenever a new female partner is introduced
0.069 It could be caused by male evolutionary programming to fertilize as many females as possible
0.069 how does this affect porn think about it almost endless new females are available to view on the internet and
0.069 Viewing one female after another can actually fuel arousal for prolonged periods due to the Coolidge effect
0.069 This could be one reason as to why porn addiction could occur
0.069 Do you believe the Coolidge effect has anything to do with porn addiction? We&;d love to hear your ideas on this one as well
0.069 For porn addictions can impact the way we behave in relationships and intimate situations
0.069 This is probably one of the most important things about porn addiction
0.069 How does it impact our relationships an article published by the American psychology Association?
0.069 Try to tackle this important issue
0.069 They cited various studies that suggested men
0.069 Experienced lower levels of intimacy with their real partners after using porn these studies also
0.069 suggested that porn news and men
0.069 Resulted in lower sexual quality and even depression on the other hand those same studies also touched on some very interesting things
0.069 about women in porn according to these studies women watching porn resulted in increased intimacy and
0.069 Improved sexual quality in the relationships they were engaged in
0.069 Five
0.069 Neuroplasticity and porn will end things with a very interesting concept
0.069 Neuroplasticity this is the ability of a person&;s praying to change and a refers to increases in gray matter
0.069 Rhe routing of synapses and other interesting changes that can happen in the brain
0.069 These changes can result in different types of behavior in the individual and even different types of emotion
0.069 obviously the younger a person is the more
0.069 Neuroplasticity they have as young people are constantly learning and changing
0.069 But what does this have to do with porn because teen brains have higher degrees of neuroplasticity?
0.069 Some have suggested that their brains are more vulnerable to being rewired by porn
0.069 This could make it harder to resist addictive things in general and form lasting
0.069 Compulsive habits such as viewing porn regularly like many parts of porn addiction
0.069 This is an area which still needs tons of research as these are all very new concepts
0.069 Does this theory make sense to you our teen brains really more vulnerable to porn addiction due to neuroplasticity?
0.069 We&;d love to hear your thoughts. If you enjoyed this video, please like and subscribe to see more content from psych to go
0.069 Thanks for watching
.